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This article offers a high-level overview of the benefits of sports in child development and how they can positively impact physical health, mental and emotional health, academic performance, and social skills.
The benefits of youth sports extend beyond the field and even beyond the participant. Participating in sports and physical activity can lead to: A decrease in direct, indirect, and personal health care costs (collectively, up to $28 billion per year)45–47. A stronger long-term labor market48,49.
There are the obvious physical benefits when kids play sports. It improves cardiovascular health and prevents obesity. But that’s not all. He says there also are emotional benefits. “So you learn … that teamwork piece or that perseverance — learning how to win, learning how to lose.”.
Achieving the federal government’s goal for youth sports participation would have significant social and economic benefits – $57 billion in direct medical costs saved and increased productivity of workers alone, plus more than 1.4 million years lived in good health.
In this section, learn more about the benefits of sport and physical activity for youth. Project Play shares the latest participation rates and facts highlighting the challenges in getting and keeping youth playing, as well as the consequences of society failing to do so.
In NPR's most recent poll, a majority of American adults say they played sports in their youth. Many say they encourage their kids to play, too, and see health benefits as well as lifelong...
Regular physical activity has many benefits for youth. Youth sports participation provides benefits beyond those associated with physical activity, including benefits for psychosocial health and academic achievement. Benefits for youth include: Higher levels of self-esteem and confidence in their abilities
The report is organized around four pillars, all of which are supported by current, interdisciplinary science: (1) making youth sports accessible; (2) optimizing the youth sports experience; (3) parenting, coaching, and mentoring youth; and (4) fostering lifelong participation and retention in sports.
Sports get kids up and moving, which benefits their cardiovascular health, burns calories, raises metabolism and improves strength and mobility. Plus, physically active teens tend to have more quality sleep, which is essential during the teenage years.
text: 2. Content is property of Cleveland Clinic and for news media use only. Show Media Downloads. CLEVELAND – Sports can be a great way for kids to stay active, but there are a lot of other benefits too. For example, Matthew Sacco, PhD, psychologist with Cleveland Clinic, said sports can teach children about the importance of teamwork.