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HBO Social anxiety crops up unexpectedly during the holiday season, but per my therapist, there’s the kind you can’t anticipate…and then there’s the kind you can. Case in point ...
Neurohacking. Neurohacking is a subclass of biohacking, focused specifically on the brain. Neurohackers seek to better themselves or others by “hacking the brain” to improve reflexes, learn faster, or treat psychological disorders. [ 1] The modern neurohacking movement has been around since the 1980s. However, herbal supplements have been ...
Cognitive distortion. A cognitive distortion is a thought that causes a person to perceive reality inaccurately due to being exaggerated or irrational. Cognitive distortions are involved in the onset or perpetuation of psychopathological states, such as depression and anxiety. [ 1]
Life hack. A life hack (or life hacking) is any trick, shortcut, skill, or novelty method that increases productivity and efficiency, in all walks of life. The term was primarily used by computer experts who suffer from information overload or those with a playful curiosity in the ways they can accelerate their workflow in ways other than ...
Psychology portal. v. t. e. Social anxiety is the anxiety and fear specifically linked to being in social settings (i.e., interacting with others). [ 1 ] Some categories of disorders associated with social anxiety include anxiety disorders, mood disorders, autism spectrum disorders, eating disorders, and substance use disorders. [ 1 ]
Prognosis. Good-Excellent. Benign fasciculation syndrome ( BFS) is characterized by fasciculation (twitching) of voluntary muscles in the body. [1] The twitching can occur in any voluntary muscle group but is most common in the eyelids, arms, hands, fingers, legs, and feet. The tongue can also be affected.
Andrew McCaskill, a LinkedIn career expert, joins theGrio’s “Life Hacks with Liana” to share some do’s and don’ts to help professionals network on LinkedIn. “I think some of the ...
Amygdala hijack. An amygdala hijack is an emotional response that is immediate, overwhelming, and out of measure with the actual stimulus because it has triggered a much more significant emotional threat. [ 1] The term, coined by Daniel Goleman in his 1996 book Emotional Intelligence: Why It Can Matter More Than IQ,[ 2] is used by affective ...