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1. Heavy Cream. Heavy cream is a good substitute for milk, but because it has a much higher fat content, you’ll want to dilute it first. To use it in a recipe, replace the amount of milk called ...
Simmering a can of full-fat coconut milk with ¼ cup of sugar will result in another great dairy-free substitute for sweetened condensed milk. Whisk the coconut milk and sugar in a saucepan, bring ...
A single teaspoon of sugar provides more than 15 calories, while stevia provides zero. Trading a tablespoon of sugar for stevia in your morning coffee will save you 45 calories and even more if ...
Stevia ( / ˈstiːviə, ˈstɛviə /) [1] [2] is a sweet sugar substitute that is about 50 to 300 times sweeter than sugar. [3] It is extracted from the leaves of Stevia rebaudiana, a plant native to areas of Paraguay and Brazil in the southern Amazon rainforest. [4] The active compounds in stevia are steviol glycosides (mainly stevioside and ...
Flavored milk. Flavored milk is a sweetened dairy drink made with milk, sugar, flavorings, and sometimes food colorings. It may be sold as a pasteurized, refrigerated product, or as an ultra-high-temperature (UHT) treated product not requiring refrigeration. It may also be made in restaurants or homes by mixing flavorings into milk.
Uses. Sucralose is used in many food and beverage products because it is a no-calorie sweetener (3 calories per typical one gram serving), does not promote dental cavities, is safe for consumption by diabetics and nondiabetics, and does not affect insulin levels, although the powdered form of sucralose-based sweetener product Splenda (as most other powdered sucralose products) contains 95% (by ...
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