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  2. This common sleep aid may actually be the worst thing for you

    www.aol.com/finance/common-sleep-aid-may...

    Is white noise really helping you sleep at night? Whether it comes from natural sound, a machine designed to create ambient noises or simply the sound of an everyday household item, white noise ...

  3. This smart anti-snoring device is sleep doctor approved - AOL

    www.aol.com/lifestyle/smart-anti-snoring-device...

    Worth noting: Sleep Nora has a 30-night money-back guarantee, and the company says it usually takes about seven days to see a difference in your snoring. Smart Nora includes the Pebble sensor ...

  4. Mandibular advancement splint - Wikipedia

    en.wikipedia.org/wiki/Mandibular_advancement_splint

    Mandibular advancement splint. A mandibular splint or mandibular advancement splint is a prescription custom-made medical device worn in the mouth used to treat sleep-related breathing disorders including: obstructive sleep apnea (OSA), snoring, and TMJ disorders. These devices are also known as mandibular advancement devices, sleep apnea oral ...

  5. Magnesium is going viral as a natural sleep aid. But is it safe?

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    Magnesium for sleep. There is some research suggesting that magnesium may be beneficial for sleep, according to the experts. A 2023 systematic review of existing studies on magnesium and sleep ...

  6. Sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Sleep_apnea

    Sleep apnea is a sleep-related breathing disorder in which repetitive pauses in breathing, periods of shallow breathing, or collapse of the upper airway during sleep results in poor ventilation and sleep disruption. [ 10][ 11] Each pause in breathing can last for a few seconds to a few minutes and occurs many times a night. [ 1]

  7. Sleep medicine - Wikipedia

    en.wikipedia.org/wiki/Sleep_medicine

    Sleep medicine is a medical specialty or subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders. [1] From the middle of the 20th century, research has provided increasing knowledge of, and answered many questions about, sleep–wake functioning. [2] The rapidly evolving field [3] has become a recognized medical ...

  8. These Anti-Snoring Devices Can Help You (and Your Partner ...

    www.aol.com/anti-snoring-devices-help-partner...

    Snoring can be caused by a variety of factors like lifestyle, side sleeping, and nasal congestion, but these handy remedies can help you sleep through the night.

  9. Doxylamine - Wikipedia

    en.wikipedia.org/wiki/Doxylamine

    Doxylamine succinate is the active ingredient in many over-the-counter sleep-aids branded under various names. Doxylamine succinate and pyridoxine (Vitamin B6) are the ingredients of Diclegis, approved by the FDA in April 2013 becoming the only drug approved for morning sickness [46] with a class A safety rating for pregnancy (no evidence of risk).

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