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  2. 8 Headphones You Can Comfortably Wear to Sleep - AOL

    www.aol.com/8-headphones-comfortably-wear-sleep...

    Ahead, eight versions of sleep headphones that are doing it best, depending on your sleep and ear needs. Download a 12-hour long brown noise playlist and call it a night. Sleep Headphones

  3. Health effects of sunlight exposure - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_sunlight...

    Exposure of skin to ultraviolet radiation from sunlight presents both positive and negative health effects. On the positive side, UV exposure enables the synthesis of vitamin D3, which is essential for bone health [1] and potentially plays a role in inhibiting certain cancers. [2][3] While vitamin D can also be obtained through dietary ...

  4. Are Noise-Canceling Headphones Harmful to Your Ears? - AOL

    www.aol.com/noise-canceling-headphones-harmful...

    Key Takeaways: As the FDA does not regulate headphone volume, it’s up to us to self-regulate our listening volume. Noise canceling headphones can help keep your volume within a safe range, so ...

  5. Rapid eye movement sleep - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep

    Rapid eye movement sleep (REM sleep or REMS) is a unique phase of sleep in mammals (including humans) and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. The REM phase is also known as paradoxical sleep (PS) and sometimes ...

  6. Ganzfeld effect - Wikipedia

    en.wikipedia.org/wiki/Ganzfeld_effect

    The visual effect is described as the loss of vision as the brain cuts off the unchanging signal from the eyes. The result is "seeing black", [ citation needed ] an apparent sense of blindness. A flickering ganzfeld causes geometrical patterns and colors to appear, and this is the working principle for mind machines and the dream machine .

  7. Noise-cancelling headphones - Wikipedia

    en.wikipedia.org/wiki/Noise-cancelling_headphones

    Noise-cancelling headphones are headphones that suppress unwanted ambient sounds using active noise control (ANC). Active noise cancellation makes it possible to listen to audio content without raising the volume excessively. In an aviation environment, noise-cancelling headphones increase the signal-to-noise ratio significantly more than ...

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