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2. Ray J - Wikipedia

   en.wikipedia.org/wiki/Ray_J

   This is the latest accepted revision, reviewed on 28 September 2024. William Ray Norwood Jr. (born January 17, 1981), [ 1 ] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy.

3. Lazy exercise is still exercise. How to make the most out of ...

   www.aol.com/lazy-exercise-still-exercise-most...

   Just tweak your basic routine to be a tiny bit more active or challenging. Here are some examples: Take the stairs instead of the elevator. Use a resistance band to do some thigh work during a ...

4. Benefits of physical activity - Wikipedia

   en.wikipedia.org/wiki/Benefits_of_physical_activity

   Bones and muscles work together to support daily movements. Physical activity strengthens muscles. Bones adapt by building more cells, and as a result, both become stronger. Strong bones and muscles protect against injury and improve balance and coordination. In addition, active adults experience less joint stiffness and improved flexibility ...

5. Work Out (J. Cole song) - Wikipedia

   en.wikipedia.org/wiki/Work_Out_(J._Cole_song)

   Work Out (J. Cole song) " Work Out " is a song by American hip hop recording artist and record producer J. Cole, and released as the lead single from his debut studio album Cole World: The Sideline Story (2011). The song was officially released on June 27, 2011, through Roc Nation and Columbia. Nas voiced his displeasure with the song, which ...

6. List of most-viewed YouTube videos - Wikipedia

   en.wikipedia.org/wiki/List_of_most-viewed...

   YouTube is an American video-sharing website headquartered in San Bruno, California.The site indicates view counts of each uploaded video, making it possible to keep track of the most viewed, many of which continue to exist while others are no longer available on the site.

7. List of most-subscribed YouTube channels - Wikipedia

   en.wikipedia.org/wiki/List_of_most-subscribed...

   American YouTube personality MrBeast is the most-subscribed channel on YouTube, with 318 million subscribers as of September 2024.. A subscriber to a channel on the American video-sharing platform YouTube is a user who has chosen to receive the channel's content by clicking on that channel's "Subscribe" button, and each user's subscription feed consists of videos published by channels to which ...