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What is Positive Psychology: A Definition. Positive psychology has been described in many ways and with many words, but the commonly accepted definition of the field is this: “Positive psychology is the scientific study of what makes life most worth living” (Peterson, 2008).
Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond...
What is positive psychology? Read on to learn the history of positive psychology, theory, examples, and how positive psychology can help you.
Positive psychology, on the other hand, is the scientific study of what makes people thrive. It focuses on behaviors that can lead to a more optimized frame of mind as well as on thought patterns that lead to more functional behaviors.
What makes life worth living? We introduce the concept of positive psychology in a brief summary, and add a few free PDFs to download.
Positive psychology helps to foster happiness and emotional wellness. It does this by helping people capitalize on their strengths, heighten their gratitude and awareness, connect to others, and develop the wisdom needed to live a more meaningful and fulfilling life.
Positive Psychology theory entails the factors that contribute to a full and meaningful life. Here's the PERMA model in a nutshell.
Positive psychology aims to complement and extend traditional problem-focused psychology. It concerns positive states (e.g. happiness), positive traits (e.g. talents, interests, strengths of character), positive relationships, and positive institutions and how these apply to physical health.
Positive psychology aims to uncover what allows humans to thrive—things like achieving a professional goal, creating a loving relationship, or feeling awed by nature. The field aims to provide...
Positive psychology is a field of study that aims to define a “good life.” It focuses on the positive aspects of human experience, such as personal fulfillment, happiness, and well-being. It also seeks to understand what makes life worth living and how individuals and communities can thrive.