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A nutritious diet at 40 can help you live better later. Research from Harvard reveals the midlife diet that can give you good health later in life. Eating this type of diet at 40 may affect how ...
Story at a glance (NewsNation) — A new study suggests that what you eat in your 40s may lead to better physical and cognitive health in your 70s. Researchers at Harvard examined 30 years of data ...
A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4]
Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [ 17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [ 18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker.
Pritikin diet. The Pritikin diet is a low-fat, high-fibre diet which forms part of the "Pritikin Program for Diet and Exercise", a lifestyle regimen originally created by Nathan Pritikin. The 1979 book describing the diet became a best-seller. [1] [2]
Dietitian. A dietitian, medical dietitian, or dietician[ 1] is an expert in identifying and treating disease-related malnutrition and in conducting medical nutrition therapy, for example designing an enteral tube feeding regimen or mitigating the effects of cancer cachexia. Many dietitians work in hospitals and usually see specific patients ...
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