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Selenium deficiency occurs when an organism lacks the required levels of selenium, a critical nutrient in many species.Deficiency, although relatively rare in healthy well-nourished individuals, [1] can have significant negative results, [2] affecting the health of the heart and the nervous system; contributing to depression, anxiety, and dementia; and interfering with reproduction and gestation.
Selenium in biology. Selenocysteine is the main organic molecule involving selenium in humans. Selenium is an essential micronutrient for animals, though it is toxic in large doses. In plants, it sometimes occurs in toxic amounts as forage, e.g. locoweed. Selenium is a component of the amino acids selenocysteine and selenomethionine.
Keshan disease. Keshan disease is a congestive cardiomyopathy caused by a combination of dietary deficiency of selenium and the presence of a mutated strain of Coxsackievirus, named after Keshan County of Heilongjiang province, Northeast China, where symptoms were first noted. These symptoms were later found prevalent in a wide belt extending ...
Scientists have found that Brazil nuts may have an anti-inflammatory effect on gut health. Max Oppenheim/Getty Images. Brazil nuts are high in selenium, an essential mineral with antioxidant and ...
Chromium deficiency. Chromium deficiency is described as the consequence of an insufficient dietary intake of the mineral chromium. Chromium was first proposed as an essential element for normal glucose metabolism in 1959, [1] but its biological function has not been identified. [2] Cases of deficiency were described in people who received all ...
Kwashiorkor is a type of severe acute malnutrition (SAM). SAM is a category, composed of two conditions: marasmus and kwashiorkor. [9] Both kwashiorkor and marasmus fall under the umbrella of protein–energy malnutrition (PEM). [10] These diseases are oftentimes discussed together, but are distinctly separate conditions of malnutrition.
Oysters and other shellfish. Proteins like meat, dairy, and nuts. Cocoa, chocolate, and other flavonoids. Tomatoes, watermelon, and other sources of lycopene. Avocados. Coffee. The foods of the ...
Selenium. Selenium is a chemical element; it has the symbol Se and atomic number 34. It has various physical appearances, including a brick-red powder, a vitreous black solid, and a grey metallic-looking form. It seldom occurs in this elemental state or as pure ore compounds in Earth's crust.
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