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2. These Helpful Weight Loss Apps to Crush Your Goals This Year

   www.aol.com/helpful-weight-loss-apps-crush...

   This top-rated weight loss app pairs your workouts with a nutrition plan. With a database of more than 14 million foods, a barcode scanner, food log, and 50 workouts, you get a 360-degree picture ...

3. The Alo Moves fitness app hasyoga, pilates, cardio, HIIT ...

   www.aol.com/lifestyle/best-workout-app-200848913...

   Alo Moves. Whether you’re a complete beginner or want to step up your routine, get the full studio experience at home with thousands of classes for body, mind, and spirit. Free two-week trial ...

4. The Ultimate Cardio Workout To Speed Up Weight Loss - AOL

   www.aol.com/ultimate-cardio-workout-speed-weight...

   HIIT Session (20-30 minutes) Beginner: 30 seconds of high-intensity exercise (e.g., sprinting, cycling, jumping rope) 90 seconds of low-intensity recovery (e.g., walking, slow cycling) Repeat for ...

5. Keep (app) - Wikipedia

   en.wikipedia.org/wiki/Keep_(app)

   Android 4.4 and later. iOS 11 or later. Website. www .gotokeep .com. Keep ( SEHK : 3650) is a Chinese mobile fitness app. The app was made available for downloading on 4 February 2015. Keep was developed by the company Beijing Calories Technology, which was founded by the college student Wang Ning. The app allows users to view fitness videos ...

6. MyFitnessPal - Wikipedia

   en.wikipedia.org/wiki/MyFitnessPal

   MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

7. Google Fit - Wikipedia

   en.wikipedia.org/wiki/Google_Fit

   Google Fit provides a single set of API for apps and device manufacturers to store and access activity data from fitness apps and sensors on Android and other devices (like wearables, heart rate monitors or connected scales). Users can choose who their fitness data is shared with as well as delete this information at any time.

8. Best at-home workout apps for when it's too cold for the gym

   www.aol.com/lifestyle/best-home-workout-apps-too...

   The app also features a nutrition plan, meal guides and a place to log all of your progress. If that's not enough to sway you, Kayla's program is the number one rated workout app for women and ...

9. Fitness app - Wikipedia

   en.wikipedia.org/wiki/Fitness_app

   A fitness app is an application that can be downloaded on any mobile device and used anywhere to get fit. Fitness apps are designed to help with exercise, other types of physical training, nutrition and diet, and other ways to get fit. As of 2015, the number of health-related apps released on iPhone (iOS) and Android had reached more than ...