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  2. The 5 Healthiest Store-Bought Bagels—and 5 To Avoid - AOL

    www.aol.com/5-healthiest-store-bought-bagels...

    Nutrition (Per bagel): Calories: 240 Fat: 2 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 51 g (Fiber: 6 g, Sugar: 9 g) Protein: 9 g. Aunt Millie's Brown Sugar Swirl Soft Bagels have 6 grams of ...

  3. 10 Best High-Fiber Breads, According to Dietitians - AOL

    www.aol.com/10-best-high-fiber-breads-180040338.html

    3. Aldi L'oven Fresh 12 Grain Bread. Aldi L'oven Fresh 12 Grain Bread. Per slice: 100 calories, 2 g fat (0 g sat fat), 150 mg sodium, 19 g carbs (4 g fiber, 3 g sugar), 5 g protein. L'oven Fresh ...

  4. Fiber One - Wikipedia

    en.wikipedia.org/wiki/Fiber_One

    Website. https://www.fiberone.com. Fiber One (marketed as Fibre One in the United Kingdom) is a brand of high-fiber breakfast cereal, [1] packaged nutritional bars, and baked food products owned by General Mills. Originally released as a breakfast cereal in 1985, it directly competes with Kellogg’s All-Bran .

  5. 10 Healthiest Orders on Panera's Breakfast Menu—and ... - AOL

    www.aol.com/20-best-worst-panera-breakfast...

    Nutrition (Per order): Calories: 390. Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg. Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera's Brioche Egg&Cheese Sandwich "packs 21 grams of ...

  6. Chex Mix - Wikipedia

    en.wikipedia.org/wiki/Chex_Mix

    Chex Mix. Chex Mix (stylized as Chex mix) is a type of snack mix that includes Chex breakfast cereal (sold by General Mills) as a major component. There are many recipes (often printed on Chex cereal boxes) for homemade Chex Mix, also known as Chex Party Mix, which predates the commercial version by thirty-odd years.

  7. Complete protein - Wikipedia

    en.wikipedia.org/wiki/Complete_protein

    People who eat a varied diet generally do not have to consider the completeness of proteins of single foods. Different protein sources that are each incomplete on their own, typically are complete when combined.

  8. General Mills - Wikipedia

    en.wikipedia.org/wiki/General_Mills

    General Mills itself was created on June 20, 1928, [8] when Washburn-Crosby President James Ford Bell merged Washburn-Crosby with three other mills. [9] In the same year, General Mills acquired the Wichita Mill and Elevator Company of the industrialist Frank Kell of Wichita Falls, Texas. With the sale, Kell acquired cash plus stock in the ...

  9. One type of fiber found in oats may induce more weight loss ...

    www.aol.com/one-type-fiber-found-oats-152341463.html

    Choose whole grain bread, pasta, and rice more often than refined versions. One simple and inexpensive way to add fiber is by simply adding 1/2 cup of beans to your diet — foods like lentils ...

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