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2. A sleep psychologist recommends the 3-2-1 rule to help you ...

   www.aol.com/news/3-2-1-rule-expert-020757765.html

   The 3-2-1 rule. There are three things you should cut out before bed in order to achieve a better night’s sleep. Breus broke down what they are and when to quit them with these simple guidelines ...

3. Best and worst bedtimes for various generations - AOL

   www.aol.com/news/best-worst-bedtimes-various...

   For school-age children, a bedtime between 7:15 p.m. and 9 p.m. is generally a good idea, per Parents.com. Teenagers don't need as much sleep as children do. For teenagers between the ages of 14 ...

4. iPhone SE (3rd generation) - Wikipedia

   en.wikipedia.org/wiki/IPhone_SE_(3rd_generation)

   The third-generation iPhone SE (also known as the iPhone SE 3 or the iPhone SE 2022) is a smartphone designed and developed by Apple Inc. It is part of the 15th generation of the iPhone, alongside the iPhone 13 and 13 Mini and iPhone 13 Pro and 13 Pro Max models. Apple announced the third-generation iPhone SE on March 8, 2022, as the successor ...

5. Drugs You Don't Need For Disorders You Don't Have - The ...

   highline.huffingtonpost.com/articles/en/sleep...

   And there was an iPhone app called SleepGuru, which allowed users to monitor their sleep activity. For pharmaceutical companies, the great advantage of such “unbranded” advertising is that, since the ads don’t make claims about specific drugs, they aren’t legally required to talk about side effects, either.

6. Sleep efficiency - Wikipedia

   en.wikipedia.org/wiki/Sleep_efficiency

   Sleep efficiency (SE) is the ratio between the time a person spends asleep, and the total time dedicated to sleep (i.e. both sleeping and attempting to fall asleep or fall back asleep). It is given as a percentage. [1] SE of 80% or more is considered normal/healthy with most young healthy adults displaying SE above 90%.

7. Consumer Reports - Wikipedia

   en.wikipedia.org/wiki/Consumer_Reports

   592. Website. www.consumerreports.org. Consumer Reports (CR), formerly Consumers Union (CU), is an American nonprofit consumer organization dedicated to independent product testing, investigative journalism, consumer-oriented research, public education, and consumer advocacy. [2] Founded in 1936, CR was created to serve as a source of ...