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Early research shows that taking milk thistle extract by mouth for 6 months, in addition to standard medications, decreases the symptoms of ulcerative colitis and helps maintain remission.
Its herbal remedy is known as milk thistle extract. Milk thistle extract has a high amount of silymarin that has been concentrated from the milk thistle plant.
Milk thistle (silymarin) is a flowering herb related to the daisy and ragweed family. It is native to Mediterranean countries. Some people also call it Mary thistle and holy thistle. What Is Milk...
One of the active ingredients in milk thistle called silymarin is extracted from the plant's seeds. Silymarin is believed to have antioxidant properties. Milk thistle is sold as an oral capsule, tablet and liquid extract. People mainly use the supplement to treat liver conditions.
Milk thistle is a natural herb with antioxidant and anti-inflammatory properties. Studies indicate that milk thistle supplements and tea may help promote liver health, protect against cancer, lower cholesterol levels and slow signs of aging.
Milk thistle research is limited but suggests potential benefits for your liver health, diabetes management, bone health and more.
Milk thistle is primarily taken in supplements — sold as tablets, capsules, or extract — primarily to help with liver function. The nutritional content varies for each brand, so be sure to ...
Milk thistle extract has been used for centuries in traditional medicine to support liver health. It is believed to have hepatoprotective properties, which means it helps protect the liver from damage caused by toxins, alcohol, and certain medications. Research suggests that milk thistle extract may also have other potential benefits, such as:
The most important health benefits of milk thistle include its ability to detoxify the liver, speed organ repair, treat fungal infections, and cure hangovers. It also protects the body against side effects of pharmaceuticals, reduces the risk of heart diseases, and manages the symptoms of diabetes.
Although the terms milk thistle and silymarin are often used interchangeably, silymarin is a complex extracted from the dried seeds and fruits of milk thistle. [4] [5] [6] Milk thistle extracts are typically odorless and contain 70–80% of silymarin.