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  2. The Truth About the 1,000-Calorie-a-Day Diet for Weight Loss

    www.aol.com/truth-1-000-calorie-day-185822901.html

    A 2013 study suggested that prescribing 1,000-calorie diets versus 1,500-calorie diets is more likely to result in significant weight loss for obese individuals. While low-calorie diets may lead ...

  3. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs appear to be more effective than behavioral weight loss programs or other diets, achieving approximately 4 kilograms (8.8 lb) more weight loss at 1 year and greater sustained weight loss after several years. [10] [18] When used in routine care, there is evidence that VLCDs achieve average weight loss at 1 year around 10 kilograms (22 lb ...

  4. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    Many of the financial and administrative structures doctors work within help reinforce this bad behavior. The problem starts in medical school, where, according to a 2015 survey, students receive an average of just 19 hours of nutrition education over four years of instruction—five hours fewer than they got in 2006. Then the trouble compounds ...

  5. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [ 17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [ 18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker.

  7. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

    www.aol.com/3-day-diet-plan-promises-120000199.html

    The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. People are encouraged to stick to 1,400 calories on day one, 1,200 calories on day two ...

  8. A 5-day, fast-like diet could lower your biological age and ...

    www.aol.com/finance/5-day-fast-diet-could...

    A 5-day, fast-like diet could lower your biological age and help you live longer, shows new study. Here’s what to know. Lindsey Leake. March 1, 2024 at 5:10 AM ... independent of weight loss.

  9. The Weight-Loss Cure "They" Don't Want You to Know About

    en.wikipedia.org/wiki/The_Weight-Loss_Cure_"They...

    122341864. Dewey Decimal. 613.25 22. LC Class. RM222.2 .T78 2007. The Weight Loss Cure "They" Don't Want You to Know About is a weight loss book written by salesman and convicted fraudster Kevin Trudeau. It was released in April 2007 by Alliance Publishing.

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