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Give kiwi and prunes a try. There's research to suggest that two fruits in particular — kiwi and prunes — contain compounds that alleviate constipation, Gupta says. They don't even have to be ...
Dr. Rao recommends adding fermented foods such as kimchi, miso and kombucha to your diet. Some studies have shown that the p robiotic benefits of these foods can help with gastrointestinal issues ...
Those vitamins and enzymes can help promote hair growth. If you're interested in using aloe specifically for hair growth, Dr. Shokeen recommends the following steps: Apply fresh aloe gel directly ...
Minoxidil. Minoxidil, applied topically, is widely used for the treatment of hair loss. It may be effective in helping promote hair growth in both men and women with androgenic alopecia. [ 20][ 21] About 40% of men experience hair regrowth after 3–6 months. [ 22]
Laxatives, purgatives, or aperients are substances that loosen stools [ 1] and increase bowel movements. They are used to treat and prevent constipation . Laxatives vary as to how they work and the side effects they may have. Certain stimulant, lubricant, and saline laxatives are used to evacuate the colon for rectal and bowel examinations, and ...
Hair washing without commercial shampoo. Hair washing without commercial shampoo, sometimes called no poo, [ 1][ 2] includes water-only hair washing or hair washing with non-commercial products, such as baking soda and vinegar. Advocates argue that commercial shampoo is an unnecessary expense and may contain harmful ingredients.
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