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  2. The surprising benefits of embracing your anxiety, according ...

    www.aol.com/surprising-benefits-embracing...

    Her first book comes out at a time when anxiety is on the rise and many people are at a loss with how to cope. Anxiety’s impacts are far-reaching, interrupting sleep, disrupting life goals and ...

  3. Flight Anxiety Is At An All-Time High—But These Strategies ...

    www.aol.com/flight-anxiety-time-high-strategies...

    For example, people can have an adverse reaction to the vibrations on a plane, hearing the engine roar, or even a fear of experiencing panic symptoms in public and being embarrassed.

  4. I Felt Like A Complete Failure Of A Mom. Then A Doctor Said ...

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    I completed a 12-week process that involved stopping each time I felt a negative emotion to recall my first time experiencing it, then replaying that moment while comforting my younger self with a ...

  5. Anxiety - Wikipedia

    en.wikipedia.org/wiki/Anxiety

    Anxiety disorders are a group of mental disorders characterized by exaggerated feelings of anxiety and fear responses. [ 7] Anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a fast heart rate and shakiness.

  6. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Like adults, children can experience anxiety disorders; between 10 and 20 percent of all children will develop a full-fledged anxiety disorder prior to the age of 18, [100] making anxiety the most common mental health issue in young people. Anxiety disorders in children are often more challenging to identify than their adult counterparts, owing ...

  7. A Brief History of Anxiety (Yours & Mine) - Wikipedia

    en.wikipedia.org/wiki/A_Brief_History_of_Anxiety...

    A Brief History of Anxiety (Yours & Mine) (ISBN 978-0-679-31498-1) is a 2008 nonfiction book by Canadian journalist and author Patricia Pearson.It is a combination of autobiography, medical history, and social activism that discusses the author's experience with diagnosed anxiety, treatment thereof, the history of mental health treatment in general, and a veteran patient's possible objections ...

  8. Summer seasonal depression is real — how to treat it - AOL

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    A subset of people experience summertime SAD, seasonal depression sparked by sun and heat. A lot of people don't seek treatment in the summer.

  9. Mental health during the COVID-19 pandemic - Wikipedia

    en.wikipedia.org/wiki/Mental_health_during_the...

    Spanish women. A 2020 study of Barcelona women compared their anxiety and depression levels during the initial days of lockdown and then 5 weeks after lockdown during the COVID-19 pandemic. Results showed that their anxiety levels went from 8.5% to 17.6% and their depression levels went from 7.7% to 22.5%.

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