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  2. 10 Ways to Naturally Lower Cholesterol, According to Doctors

    www.aol.com/10-ways-naturally-lower-cholesterol...

    Red yeast rice contains the compound monacolin K, which is an ingredient found in some cholesterol-lowering medications, according to the Mayo Clinic. While the supplements are considered safe ...

  3. To improve your sleep, do this activity before bed, experts ...

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    "It helps to prepare your body and your brain by reducing stress and expending some energy for a good night's sleep," she said. Sleeping Longer On Weekends Could Lower Heart Disease Risk By 20% ...

  4. Statin - Wikipedia

    en.wikipedia.org/wiki/Statin

    Medical uses. Statins are usually used to lower blood cholesterol levels and reduce risk for illnesses related to atherosclerosis, with a varying degree of effect depending on underlying risk factors and history of cardiovascular disease. [16] Clinical practice guidelines generally recommend people start with lifestyle modification through a ...

  5. A sleep psychologist recommends the 3-2-1 rule to help you ...

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    The 3-2-1 rule. There are three things you should cut out before bed in order to achieve a better night’s sleep. Breus broke down what they are and when to quit them with these simple guidelines ...

  6. Lipid-lowering agent - Wikipedia

    en.wikipedia.org/wiki/Lipid-lowering_agent

    Lipid-lowering agent. Lipid-lowering agents, also sometimes referred to as hypolipidemic agents, cholesterol-lowering drugs, or antihyperlipidemic agents are a diverse group of pharmaceuticals that are used to lower the level of lipids and lipoproteins, such as cholesterol, in the blood (hyperlipidemia).

  7. Mirtazapine - Wikipedia

    en.wikipedia.org/wiki/Mirtazapine

    Mirtazapine is a tetracyclic piperazinoazepine; mianserin was developed by the same team of organic chemists and mirtazapine differs from it via addition of a nitrogen atom in one of the rings. [ 115 ]: 429[ 116 ][ 117 ] It is a racemic mixture of enantiomers. The (S)- (+)-enantiomer is known as esmirtazapine.

  8. Got high cholesterol? Here are 5 ways to manage it.

    www.aol.com/lifestyle/got-high-cholesterol-5...

    Step 1: Move. If your cholesterol is high and you’re trying to lower it, “the best way to do it is through exercise,” says Serwer. Exercise helps boost good HDL cholesterol which will in ...

  9. Flurazepam - Wikipedia

    en.wikipedia.org/wiki/Flurazepam

    Flurazepam[2] (marketed under the brand names Dalmane and Dalmadorm) is a drug which is a benzodiazepine derivative. It possesses anxiolytic, anticonvulsant, hypnotic, sedative and skeletal muscle relaxant properties. It produces a metabolite with a long half-life, which may stay in the bloodstream for days. [3]

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