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2. Rapid eye movement sleep behavior disorder - Wikipedia

   en.wikipedia.org/wiki/Rapid_eye_movement_sleep...

   Rapid eye movement behavior disorder occurs when there is a loss of normal voluntary muscle atonia during REM sleep resulting in motor behavior in response to dream content. It can be caused by adverse reactions to certain drugs or during drug withdrawal; however, it is most often associated with the elderly and in those with neurodegenerative ...

3. Rapid eye movement sleep - Wikipedia

   en.wikipedia.org/wiki/Rapid_eye_movement_sleep

   Rapid eye movement sleep ( REM sleep or REMS) is a unique phase of sleep in mammals (including humans) and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. The REM phase is also known as paradoxical sleep ( PS) and sometimes ...

4. Bates method - Wikipedia

   en.wikipedia.org/wiki/Bates_method

   The Bates method is an ineffective and potentially dangerous alternative therapy aimed at improving eyesight.Eye-care physician William Horatio Bates (1860–1931) held the erroneous belief that the extraocular muscles effected changes in focus and that "mental strain" caused abnormal action of these muscles; hence he believed that relieving such "strain" would cure defective vision.

5. 5 Best Resistance Band Workouts for Belly Fat - AOL

   www.aol.com/5-best-resistance-band-workouts...

   Lie on your back with your knees bent and feet flat on the floor. Hold the resistance band with both hands, arms extended overhead. Lift your shoulder blades off the floor, and engage your core ...

6. How meditation can calm your brain - AOL

   www.aol.com/meditation-calm-brain-134400319.html

   Lying down in bed or on the couch. Sitting in a lotus position on the floor. Sitting in a parked car or on the subway. While you’re walking your dog. Some people like to close their eyes while ...

7. The 3 Fitness Rules That Transformed Fowler's Body - AOL

   www.aol.com/m-57-best-shape-life-142500327.html

   Get Started With These 40 Expert and Science-Backed Foods and Drinks. 1. Stretching. Like many people, Fowler says she spends a lot of time sitting in front of a computer, so spending a few ...