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  2. Activity tracker - Wikipedia

    en.wikipedia.org/wiki/Activity_tracker

    Activity tracker. An activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness or psychological wellness over time. [1]

  3. Wearable technology - Wikipedia

    en.wikipedia.org/wiki/Wearable_technology

    Wearable technology is any technology that is designed to be used while worn.Common types of wearable technology include smartwatches and smartglasses.Wearable electronic devices are often close to or on the surface of the skin, where they detect, analyze, and transmit information such as vital signs, and/or ambient data and which allow in some cases immediate biofeedback to the wearer.

  4. Workplace wellness - Wikipedia

    en.wikipedia.org/wiki/Workplace_wellness

    Workplace wellness. Workplace wellness, also known as corporate wellbeing outside the United States, is a broad term used to describe activities, programs, and/or organizational policies designed to support healthy behavior in the workplace. This often involves health education, medical screenings, weight management programs, and onsite fitness ...

  5. Viewpoint: Your Employer's Wellness Program Is Bad For Your ...

    www.aol.com/news/2013-07-19-employer-wellness...

    If you value your health, you should ignore much of what these programs tell you, beyond giving up smoking, eating better, and exercising more. Show comments Advertisement

  6. Health and Wellness: Turns out that running isn't bad for ...

    www.aol.com/health-wellness-turns-running-isnt...

    And if there was ever a question - “Name an activity that is bad for your knees” - I know that running would be the No. 1 answer. But this is simply not true - and there is research to prove it.

  7. Hearables - Wikipedia

    en.wikipedia.org/wiki/Hearables

    Sensors, to track heart rate, cadence, or to detect proximity. Microphones, to take or make phone calls, or take voice commands. Most of the "Hearables" seen to date are Bluetooth devices that use phones or PCs as the central computing unit. Vinci smart headphones, announced in 2016, [5] incorporated a dual-core CPU, local storage, Wi-Fi, and ...

  8. Whole Health Action Management - Wikipedia

    en.wikipedia.org/wiki/Whole_Health_Action_Management

    Whole Health Action Management (WHAM) is a peer-led intervention to facilitate self-management to reach whole health goals through peer coaching and support groups. [1] [2] It is a method of using peer support to support healthcare delivery, [3] and to counter high rates of chronic physical health conditions such as diabetes, heart disease and obesity among those with behavioral health diagnoses.

  9. What Really Happens to Your Body a Week After You Stop ... - AOL

    www.aol.com/lifestyle/really-happens-body-week...

    After a week: After just seven days without alcohol, your immune system starts bouncing back. While you might not notice it, your hormones are starting to improve as well, with libido and sexual ...