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Despite their popularity, blue light-blocking glasses probably don’t do much to reduce eyestrain, help keep people alert or improve sleep, according to a meta-analysis looking at 17 studies ...
Looking at a computer all day only engages a specific part of your vision. It’s also important to blink and try the “ 20-20-20 ” rule: every 20 minutes, look at an object 20 feet away for 20 ...
Certain vitamins, like fat-soluble vitamins A, D, E, K, minerals like iron, and electrolytes like potassium and calcium, should not be taken regularly without consulting a dietitian or doctor due ...
Computer vision syndrome. Computer vision syndrome ( CVS) is a condition resulting from focusing the eyes on a computer or other display device for protracted, uninterrupted periods of time and the eye's muscles being unable to recover from the constant tension required to maintain focus on a close object.
Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.
Haruka is an all-around ordinary girl and is considered the face of The Idolmaster. She has enjoyed singing and baking sweets ever since she was a child, despite the fact that she seems to be quite inept as a cook in general. She is easily excited and somewhat clumsy, admitting that she habitually trips at least once a day.
Specialty. Psychiatry, neurology. Excessive daytime sleepiness ( EDS) is characterized by persistent sleepiness and often a general lack of energy, even during the day after apparently adequate or even prolonged nighttime sleep. EDS can be considered as a broad condition encompassing several sleep disorders where increased sleep is a symptom ...
Here are the best blue-light blocking glasses you can buy in 2023. Our experts are also revealing if they really work. Why Blue Light Glasses May End Up Preventing Disrupted Sleep
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