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Sleep PROxs. Bonamour's sleep buds are upping the ante when it comes to incorporating the latest in sleep science. These teeny tiny buds connect to the Bonamour app, which has a library of ...
Picking up a £10 pair of earbuds in the checkout line is easy enough but you know deep down that you’ll be back there again next month (or even sooner) because they’ve fizzled out already ...
These Basic Earbuds. The Work Earbuds Classic. Raycon. For everyday wear that’s easy to take in and out, these buds are the perfect pick! See it! Get The Work Earbuds Classic (originally $120 ...
Sleep hygiene is a behavioral and environmental practice [2] developed in the late 1970s as a method to help people with mild to moderate insomnia. [2] Clinicians assess the sleep hygiene of people with insomnia and other conditions, such as depression, and offer recommendations based on the assessment. Sleep hygiene recommendations include ...
Bone conduction is the conduction of sound to the inner ear primarily through the bones of the skull, allowing the hearer to perceive audio content even if the ear canal is blocked. Bone conduction transmission occurs constantly as sound waves vibrate bone, specifically the bones in the skull, although it is hard for the average individual to ...
Chronotherapy (sleep phase) Chronotherapy is a behavioural treatment that attempts to move bedtime and rising time later and later each day, around the clock, until a person is sleeping on a normal schedule. [1] This treatment can be used by people with delayed sleep phase disorder (DSPD), who generally cannot reset their circadian rhythm by ...
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