Search results
Results From The WOW.Com Content Network
I’m currently looking at getting a massage gun or similar to aid recovery and wanted to see whether people have any recommendations. I’ve looked at Hypervolt and Theragun but both are pretty expensive - are they worth the additional price over the generic Chinese knock-offs (example below)? I’m tempted to spend less and just get the below if they are decent. https://www.amazon.co.uk ...
Massage Gun - Hypervolt. Classifieds. bilalm December 10, 2018, 3:11am 1. Brand new in box Hypervolt by ...
A massage gun is far better for targeting specific areas and deeper, but it requires your attention. Boots are a passive experience, that target the whole body more consistently and provide a general flush. I think both are good tools but I would probably get the boots first.
Got a Theragun as a holiday gift last year. Skeptical at first (it’s expensive and I already have a massage stik, foam roller, etc.; so didn’t want an expensive toy gathering dust), but tried it and am a convert. Much easier to use than a foam roller, and takes less “work.”
The hearts need to pump blood an extra 1.5-2 feet of more vertical in a standing running position versus bent over in aero moving all that volume through more vertical against gravity. Our sport is unique in that pro triathletes are doing this work 8 hrs into a race, not like 2 hrs in like pro marathoners.
xarope8 September 6, 2024, 5:07am 3. His record was erased last year when Sean Conway in England did 105. jonas broke his record by doing 120. stevej September 6, 2024, 7:20am 4.
2. Find a massage therapist STAT and have them focus on your quads, hip flexors, and lower back. 3. Search how to mobilize your SI Joint. 4. Stretch hip flexors with the kneeling pose 5. Stretch quads 6. Self-Massage deep hip flexors (Illiacus & Psoas) with a massage gun or research online.
Just received my sunglasses with polarized lenses and the verdict is in. iPhone (4s) and iPad (Gen 2) are fine - no issues at all. Garmin GPS units (Edge 305 and Edge 705) are fine when viewed in their intended "portrait" orientation. The Garmin screens ARE a problem though when viewed landscape orientation.
slink June 20, 2012, 10:21am 4. its not the goggles, its the position of your head. If you tuck your head down correctly, the goggles will stay in place. Nickwisdom June 20, 2012, 11:22am 5. beer goggles. klorene June 20, 2012, 11:28am 6. Head position is key…but a properly fitted pair of Swedes will not fall off or leak no matter what you do ...
The title says it all. It is a 30-week program to train for an ironman. I have always been like a “mileage junkie” as he described it in the book, but I am worried about switching to a time-based training and heart-rate based training. I was wondering if anyone has any experience in this training program. What was your expectation when you followed it, and what was the result in the end ...