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  2. Are fish oil supplements good or bad for you? 7 things ... - AOL

    www.aol.com/lifestyle/fish-oil-supplements-good...

    While research indicates that fish oil supplements don’t lower the risk of heart disease, people who eat seafood rich in omega-3s one to four times a week are less likely to die of heart disease ...

  3. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

    www.aol.com/news/10-healthiest-unhealthiest-fast...

    To figure this out, we looked at the top 50 most populated American metropolitan statistical areas (MSAs) and found the number of each fast food chain per 100,000 people.

  4. Meat consumption linked to higher type 2 diabetes risk in ...

    www.aol.com/news/meat-consumption-linked-higher...

    Eating 100 grams of unprocessed red meat per day — roughly a small steak — led to a 10% greater risk of type 2 diabetes, the researchers claim. "Therefore, our findings indicate an association ...

  5. Pescetarianism - Wikipedia

    en.wikipedia.org/wiki/Pescetarianism

    Pescetarianism ( / ˌpɛskəˈtɛəri.ənɪzəm / PESK-ə-TAIR-ee-ə-niz-əm; sometimes spelled pescatarianism) [ 1] is a dietary practice in which seafood is the only source of meat in an otherwise vegetarian diet. [ 2] The inclusion of other animal products, such as eggs and dairy, is optional.

  6. Health effects of sunlight exposure - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_sunlight...

    There are not many foods that naturally have vitamin D. [33] Examples are cod liver oil and oily fish. If people cannot get sunlight, then they will need 1,000 IU of vitamin D per day to stay healthy. [34] A person would have to eat oily fish three or four times per week in order to get enough vitamin D from that food source alone.

  7. Lead poisoning - Wikipedia

    en.wikipedia.org/wiki/Lead_poisoning

    Lead poisoning, also known as plumbism and saturnism, is a type of metal poisoning caused by lead in the body. [ 2] Symptoms may include abdominal pain, constipation, headaches, irritability, memory problems, infertility, and tingling in the hands and feet. [ 1] It causes almost 10% of intellectual disability of otherwise unknown cause and can ...

  8. Not all processed food is bad for you. A dietitian ... - AOL

    www.aol.com/news/not-processed-food-bad...

    Much of the food we eat has been processed in some fashion, and the latest data suggests that nearly 60% of the food we eat is considered heavily processed.. From a jar of pasta sauce to whole ...

  9. Surströmming - Wikipedia

    en.wikipedia.org/wiki/Surströmming

    According to the Surströmming Academy's statistics from 2009, about 2 million people eat surströmming annually. Sweden's export of surströmming is only 0.2 percent of all produced surströmming. [13] Many people do not care for surströmming. [14] As with the Nordic dried-fish dish lutefisk, [citation needed] it is a food that meets strong ...