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  2. Most Foods Are Processed. Does That Mean They’re Unhealthy?

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    Minimal processing such as cutting, washing, canning and freezing retains most of the original nutrients, while highly processed foods add ingredients that can alter the nutritional content. The ...

  3. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Healthy vegan meal composition shown using the food plate method. Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [ 1] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C ...

  4. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic 's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic. [citation needed] The book is now published as The Mayo Clinic Diet ( ISBN 978-1945564000) with ...

  5. List of vegans - Wikipedia

    en.wikipedia.org/wiki/List_of_vegans

    Veganism involves following a vegan diet, which is a diet that includes no animal products of any kind. It can extend to ethical veganism which avoids or boycotts all products and activities whose production or undertaking is perceived to exploit animals, such as leather, silk, fur, wool, and cosmetics that have been tested on animals, as well as blood sports such as bullfighting and fox hunting.

  6. 7 tips to boost your mood when feeling depressed - AOL

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    Clear your mind with meditation. Mindfulness meditation and deep breathing exercises can help alter your feelings of stress and your depression symptoms and improve your overall mood. Mindfulness ...

  7. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    No snacking beside fruits and vegetables. Not too much meat or full-fat dairy. No drinking alcohol. No eating in front of the TV. No eating out. On the other hand, some healthy habits they want ...

  8. Avoidant/restrictive food intake disorder - Wikipedia

    en.wikipedia.org/wiki/Avoidant/restrictive_food...

    Anxiety disorders are the most common comorbidity with ARFID. 36-72% of people struggling with ARFID also have a diagnosed anxiety disorder. [20] Specific food avoidances could be caused by food phobias that cause great anxiety when a person is presented with new or feared foods. Most eating disorders are related to a fear of gaining weight.

  9. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Anxiety disorders are a group of mental disorders characterized by significant and uncontrollable feelings of anxiety and fear [ 2] such that a person's social, occupational, and personal functions are significantly impaired. [ 2] Anxiety may cause physical and cognitive symptoms, such as restlessness, irritability, easy fatigue, difficulty ...