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  2. Coupon collector's problem - Wikipedia

    en.wikipedia.org/wiki/Coupon_collector's_problem

    Coupon collector's problem. In probability theory, the coupon collector's problem refers to mathematical analysis of "collect all coupons and win" contests. It asks the following question: if each box of a given product (e.g., breakfast cereals) contains a coupon, and there are n different types of coupons, what is the probability that more ...

  3. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    Barbell. A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from 1.2 metres (4 ft) to above 2.4 metres (8 ft), although bars longer than 2.2 metres (7.2 ft) are used primarily by ...

  4. What is 12-3-30? The walking treadmill routine helping people ...

    www.aol.com/news/12-3-30-workout-does-203400812.html

    Giraldo said that she lost 30 pounds with the 12-3-30 workout and has kept it off for years. Gradual, steady weight loss of about 1 to 2 pounds per week is optimal for keeping the weight off ...

  5. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    Weight plate. A weight plate is a flat, heavy object, usually made of cast iron, [1] that is used in combination with barbells or dumbbells to produce a bar with a desired total weight for the purpose of physical exercise. Two general categories exist: "standard" plates, which have a center hole of approximately 25 mm (one inch), and "Olympic ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  7. Drop set - Wikipedia

    en.wikipedia.org/wiki/Drop_set

    Drop set. In bodybuilding and weight training, using drop sets (aka dropsets, descending sets, strip sets, the multi-poundage system the stripping method, triple-drops, down the rack, or running the rack) [1] is a technique for continuing an exercise with a lower weight once muscle failure has been achieved at a higher weight. [2][3] It is most ...

  8. Deadlift - Wikipedia

    en.wikipedia.org/wiki/Deadlift

    The deadlift is a weight training and strength training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting exercises, along with the squat and bench press, [1] as well as a frequent lift in ...

  9. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    World Games. Women: 1997. Weightlifting (often known as Olympic weightlifting) is a competitive strength sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead.

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