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  2. Cuisine of Lesotho - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_Lesotho

    Basotho (people of Lesotho) cuisine features African traditions and British influence. [1] Lesotho is surrounded by South Africa and it shares culinary practices with its neighbor. Lesotho's food culture features likhobe [2] (a stew with beans, berries, and sorghum), meat, and vegetables. Corn-based dishes include papa [3] and motoho (fermented ...

  3. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    Country/region. Description. Achu/Achou. Cameroon. A dish consisting of pounded cocoyams and a red palm oil soup, served with cow skin, oxtail, tripe, and steamed eggplant. Afang. Nigeria. A vegetable soup which has its origin from the Efik people in the southeast of Nigeria. Ahriche.

  4. Lesotho - Wikipedia

    en.wikipedia.org/wiki/Lesotho

    Lesotho ( / lɪˈsuːtuː / ⓘ lih-SOO-too, [ 6 ][ 7 ]Sotho pronunciation: [lɪˈsʊːtʰʊ] ), formally the Kingdom of Lesotho, is a landlocked country in Southern Africa. As an enclave of South Africa, with which it shares a 1,106 km (687 mi) border, [ 8 ] it is the only sovereign enclave in the world outside of the Italian Peninsula.

  5. Maseru - Wikipedia

    en.wikipedia.org/wiki/Maseru

    Maseru is the capital and largest city of Lesotho. It is also the capital of the Maseru District. Located on the Caledon River, Maseru lies directly on the Lesotho–South Africa border. Maseru had a population of 330,760 in the 2016 census. The city was established as a police camp and assigned as the capital after the country became a British ...

  6. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    Phuthu or Uphuthu ( / ˈpʊtuː / ), also incorrectly spelled as putu or phutu, is a traditional preparation method of maize meal in South African cuisine. It is a crumbly or grainy type of pap or porridge, eaten by most cultural groups in South Africa. Phuthu is often eaten with meat, beans, gravy and sour milk .

  7. Jollof rice - Wikipedia

    en.wikipedia.org/wiki/Jollof_rice

    Jollof (/ dʒ ə ˈ l ɒ f /), or jollof rice, is a rice dish from West Africa.The dish is typically made with long-grain rice, tomatoes, chilies, onions, spices, and sometimes other vegetables and/or meat in a single pot, although its ingredients and preparation methods vary across different regions.

  8. West African cuisine - Wikipedia

    en.wikipedia.org/wiki/West_African_cuisine

    West African cuisine encompasses a diverse range of foods that are split between its 16 countries. In West Africa, many families grow and raise their own food, and within each there is a division of labor. Indigenous foods consist of a number of plant species and animals, and are important to those whose lifestyle depends on farming and hunting .

  9. History of Lesotho - Wikipedia

    en.wikipedia.org/wiki/History_of_Lesotho

    The history of people living in the area now known as Lesotho ( / ləˈsuːtuː, - ˈsoʊtoʊ / [ 1][ 2]) goes back as many as 400 years. Present Lesotho (then called Basotholand) emerged as a single polity under King Moshoeshoe I in 1822. Under Moshoeshoe I, Basotho joined other clans in their struggle against the Lifaqane associated with ...