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  2. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    Description. A Weight Watchers sliding ruler to track food points to ease calories restriction targets. The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets ...

  3. WW International - Wikipedia

    en.wikipedia.org/wiki/WW_International

    WW International, Inc., formerly Weight Watchers International, Inc., is a global company headquartered in the U.S. that offers weight loss and maintenance, fitness, and mindset services such as the Weight Watchers comprehensive diet program. [ 3] Founded in 1963 by Queens, New York City homemaker Jean Nidetch, WW's program has three options as ...

  4. Experts Say This Breakfast Staple May Help With Weight Loss - AOL

    www.aol.com/oatmeal-really-help-weight-loss...

    Experts share how to prepare oatmeal for weight loss incorporating protein and fiber. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 ...

  5. How do WW points help you lose weight? Dietitians explain - AOL

    www.aol.com/news/ww-points-help-lose-weight...

    But it really only takes a few minutes to get an official number using the WW calculator. The average WW points allowance is about 23. If you were allotted 23 points a day, here’s what you could ...

  6. Atkins diet - Wikipedia

    en.wikipedia.org/wiki/Atkins_diet

    Atkins diet. Dr. Atkins' Diet Revolution, first published in 1972 [1] The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered "a high calorie way to stay thin forever". [2] [1]

  7. Can Eating Oatmeal Make You Gain Weight? - AOL

    www.aol.com/lifestyle/eating-oatmeal-gain-weight...

    Oatmeal is just one of those foods that's loved and recommended by dietitians as a healthy addition to one's diet. But can eating too much oatmeal make you gain weight? We spoke with Amy Goodson ...

  8. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [ 17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [ 18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker.

  9. Weight Watchers - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers

    Weight Watchersor WWmay refer to: Weight Watchers (diet), a comprehensive weight loss program and diet. WW International, the company producing the Weight Watchers diet. Topics referred to by the same term. This disambiguationpage lists articles associated with the title Weight Watchers.

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