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  2. Zolpidem - Wikipedia

    en.wikipedia.org/wiki/Zolpidem

    Zolpidem, sold under the brand name Ambien among others, is a medication primarily used for the short-term treatment of sleeping problems. [11] [16] Guidelines recommend that it be used only after cognitive behavioral therapy for insomnia and after behavioral changes, such as sleep hygiene, have been tried.

  3. Doxylamine - Wikipedia

    en.wikipedia.org/wiki/Doxylamine

    Doxylamine and other first-generation antihistamines are the most widely used sleep medications in the world. [6] Typical side effects of doxylamine (at recommended doses) include dizziness, drowsiness, grogginess, and dry mouth, among others. [7][4] As an antihistamine, doxylamine is an inverse agonist of the histamine H 1 receptor.

  4. Flicker vertigo - Wikipedia

    en.wikipedia.org/wiki/Flicker_vertigo

    Flicker vertigo, sometimes called the Bucha effect, is "an imbalance in brain-cell activity caused by exposure to low-frequency flickering (or flashing) of a relatively bright light." [ 1 ] It is a disorientation -, vertigo -, and nausea -inducing effect of a strobe light flashing at 1 Hz to 20 Hz, approximately the frequency of human brainwaves .

  5. Best and worst bedtimes for various generations - AOL

    www.aol.com/best-worst-bedtimes-various...

    For school-age children, a bedtime between 7:15 p.m. and 9 p.m. is generally a good idea, per Parents.com. Teenagers don't need as much sleep as children do. For teenagers between the ages of 14 ...

  6. Actually, You Can Catch Up on Sleep - AOL

    www.aol.com/lifestyle/actually-catch-sleep...

    Weekend catch-up sleep may have these effects in multiple ways. Heart rate slows during sleep and blood pressure can fall by 10% to 20%, a phenomenon known as nocturnal dipping. Poor sleep can ...

  7. Flurazepam - Wikipedia

    en.wikipedia.org/wiki/Flurazepam

    Flurazepam[2] (marketed under the brand names Dalmane and Dalmadorm) is a drug which is a benzodiazepine derivative. It possesses anxiolytic, anticonvulsant, hypnotic, sedative and skeletal muscle relaxant properties. It produces a metabolite with a long half-life, which may stay in the bloodstream for days. [3]

  8. Doctor Sleep (2019 film) - Wikipedia

    en.wikipedia.org/wiki/Doctor_Sleep_(2019_film)

    Doctor Sleep is a 2019 American supernatural horror film written, directed, and edited by Mike Flanagan. It is an adaptation of the 2013 novel of the same name by Stephen King and sequel to Stanley Kubrick 's 1980 film The Shining .

  9. Triazolam - Wikipedia

    en.wikipedia.org/wiki/Triazolam

    Medical uses. Triazolam is usually used for short-term treatment of acute insomnia and circadian rhythm sleep disorders, including jet lag. It is an ideal benzodiazepine for this use because of its fast onset of action and short half-life. It puts a person to sleep for about 1.5 hours, allowing its user to avoid morning drowsiness.