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  2. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    Positive psychology began as a new domain of psychology in 1998 when Martin Seligman chose it as the theme for his term as president of the American Psychological Association. [4] [5] It is a reaction against past practices which tended to focus on mental illness and which emphasized maladaptive behavior and negative thinking. It builds on the humanistic movement of Abraham Maslow and Carl ...

  3. Martin Seligman - Wikipedia

    en.wikipedia.org/wiki/Martin_Seligman

    Martin Elias Peter Seligman ( / ˈsɛlɪɡmən /; born August 12, 1942) is an American psychologist, educator, and author of self-help books. Seligman is a strong promoter within the scientific community of his theories of well-being and positive psychology. [1] His theory of learned helplessness is popular among scientific and clinical psychologists. [2] A Review of General Psychology survey ...

  4. Values in Action Inventory of Strengths - Wikipedia

    en.wikipedia.org/wiki/Values_in_Action_Inventory...

    The researchers began identifying individual character strengths by brainstorming with a group of noted positive psychology scholars. [1] Peterson and Seligman then performed an exhaustive literature search for work that directly addresses good character in the domains of, “psychiatry, youth development, philosophy, and psychology”.

  5. Well-being - Wikipedia

    en.wikipedia.org/wiki/Well-being

    Well-being is the central subject of positive psychology, which aims to discover the factors that contribute to human well-being. [18] Martin Seligman, for example, suggests that these factors consist in having positive emotions, being engaged in an activity, having good relationships with other people, finding meaning in one's life and a sense ...

  6. Learned optimism - Wikipedia

    en.wikipedia.org/wiki/Learned_optimism

    Learned optimism is the idea in positive psychology that a talent for joy, like any other, can be cultivated. In contrast with learned helplessness, optimism is learned by consciously challenging any negative self talk .

  7. Learned helplessness - Wikipedia

    en.wikipedia.org/wiki/Learned_helplessness

    In humans, learned helplessness is related to the concept of self-efficacy; the individual's belief in their innate ability to achieve goals. Learned helplessness theory is the view that clinical depression and related mental illnesses may result from a real or perceived absence of control over the outcome of a situation.

  8. Positive psychological capital - Wikipedia

    en.wikipedia.org/wiki/Positive_psychological_capital

    Positive psychology, the study of optimal human functioning, is an attempt to respond to the systematic bias inherent in psychology's historical emphasis on mental illness rather than on mental wellness (Seligman, 2002), mainly by focusing on two, forgotten but classical psychological goals:

  9. Positive psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Positive_psychotherapy

    The term "positive" or "positivus" (from Latin) in PPT refers to the actual, real, and concrete aspects of human experiences. The primary objective of positive psychotherapy and its practitioners is to assist patients and clients in recognizing and cultivating their abilities, strengths, resources, and potentials.