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  2. Shirataki noodles - Wikipedia

    en.wikipedia.org/wiki/Shirataki_noodles

    Compared to noodles made from wheat or rice, shirataki is very low in calories, and are sometimes eaten by those on a diet. [1] They are also valuable to people with allergies or intolerances to wheat, gluten or eggs. Shirataki is often sold in containers with alkaline water, and needs to be rinsed before cooking to remove the bitter flavor.

  3. Tong sui - Wikipedia

    en.wikipedia.org/wiki/Tong_sui

    Then cook in water for 20–30 minutes until the beans rupture. Sugar or rock sugar is then added and cooked for another 20–30 minutes until the bean texture becomes sandy. As for red bean paste, the skin is removed before cooking. Chinese herbs may be added to enhance the flavor and taste. Sai mai lo or Sago: 西米露; sai1 mai5 lou6

  4. Kelp noodles - Wikipedia

    en.wikipedia.org/wiki/Kelp_noodles

    Kelp noodles have a crunchy texture and are low in calories. [3] They can be eaten raw, in salads, but for added taste, some prefer to cook them in water with spices added for flavoring. [citation needed] Many restaurants serve kelp noodles in stir fry dishes. The noodles usually require rinsing before being added to a stir fry dish towards the ...

  5. Jelly Drops - Wikipedia

    en.wikipedia.org/wiki/Jelly_Drops

    Jelly Drops is a British confectionery company, based in London, England. [1] It produces sugar-free sweets that are made of 95% water and contain electrolytes, natural flavourings and non-artificial colours. It was founded on 28 August 2018, by Lewis Hornby who was inspired by his grandmother Pat, who had dementia and was hospitalized for ...

  6. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

    www.aol.com/7-best-no-added-sugar-140000511.html

    Some blood-sugar-friendly snacks dietitians recommend include an apple with peanut butter, homemade energy balls, veggies with hummus and a hard-boiled egg with grapes. Happy snacking! Read the ...

  7. 7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a ...

    www.aol.com/7-day-no-sugar-meal-170000099.html

    Breakfast (495 calories) 1 serving Overnight Oats with Chia Seeds. 1 cup low-fat plain kefir. A.M. Snack (201 calories) 1 cup carrot slices. 1 serving Garlic Hummus. Lunch (352 calories) 1 serving ...

  8. Nokdu-muk - Wikipedia

    en.wikipedia.org/wiki/Nokdu-muk

    It is made by mixing julienned nokdu-muk, stir-fried shredded beef, and various vegetables seasoned with soy sauce, vinegar, sugar, sesame seeds, salt, and sesame oil. Hwangpo-muk (황포묵) or norang-muk (노랑묵) is a Korean food which is a yellow jelly made from mung beans. The yellow color comes from dyeing with the fruit of gardenia. [3]

  9. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

    www.aol.com/lifestyle/8-healthiest-jams-jellies...

    Nutrition (Per 1 tablespoon): Calories: 25 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 6 g (Fiber: 0 g, Sugar: 5 g) Protein: 0 g. Smucker's Low-Sugar Strawberry Preserves has all the flavor ...

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