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  2. Cholesterol ratio or non-HDL cholesterol: Which is most...

    www.mayoclinic.org/.../expert-answers/cholesterol-ratio/faq-20058006

    An optimal level of non- HDL cholesterol for most people is less than 130 milligrams per deciliter (mg/dL), which is 3.37 millimoles per liter (mmol/L). For people with a history of heart attack, the desired level may be lower. Higher numbers mean a higher risk of heart disease. To calculate your cholesterol ratio, divide your total cholesterol ...

  3. HDL cholesterol: How to boost your 'good' cholesterol

    www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/hdl...

    In terms of diet, try to avoid trans fats, as they can increase LDL cholesterol and lower HDL cholesterol levels. Foods prepared with shortening, such as cakes and cookies, often contain trans fats, as do most fried foods and some margarines. Limit saturated fat, found in meats and full-fat dairy products, as well.

  4. Cholesterol test - Mayo Clinic

    www.mayoclinic.org/tests-procedures/cholesterol-test/about/pac-20384601

    A cholesterol test can help determine your risk of the buildup of fatty deposits (plaques) in your arteries that can lead to narrowed or blocked arteries throughout your body (atherosclerosis). A cholesterol test is an important tool. High cholesterol levels often are a significant risk factor for coronary artery disease.

  5. Triglycerides: Why do they matter? - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/...

    High triglycerides may contribute to hardening of the arteries or thickening of the artery walls (arteriosclerosis) — which increases the risk of stroke, heart attack and heart disease. Extremely high triglycerides can also cause acute inflammation of the pancreas (pancreatitis). High triglycerides are often a sign of other conditions that ...

  6. High cholesterol - Diagnosis and treatment - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/diagnosis...

    Diagnosis. A blood test to check cholesterol levels — called a lipid panel or lipid profile — typically reports: Generally you're required to fast, consuming no food or liquids other than water, for nine to 12 hours before the test. Some cholesterol tests don't require fasting, so follow your doctor's instructions.

  7. Cholesterol level: Can it be too low? - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/expert-answers/...

    A high blood cholesterol level increases your risk of coronary artery disease. Lower cholesterol most often is better. But rarely, having a very low level of low-density lipoprotein (LDL) cholesterol, also called the "bad" cholesterol, has been linked to some health problems. The same may be true for a very low total cholesterol level.

  8. High cholesterol - Symptoms and causes - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/symptoms-causes/...

    Cholesterol is a waxy substance found in your blood. Your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of heart disease. With high cholesterol, you can develop fatty deposits in your blood vessels. Eventually, these deposits grow, making it difficult for enough blood to flow through your ...

  9. VLDL cholesterol: Is it harmful? - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/expert-answers/...

    An elevated VLDL cholesterol level is more than 30 milligrams per deciliter (0.77 millimole/liter). The best way to lower your VLDL cholesterol is to lower your triglycerides. Losing weight and exercising regularly are key, and you might also want to avoid sugary food and alcohol in particular. Medications also can help.

  10. 胆固醇比值或非 HDL 胆固醇:哪个最重要? - 妙佑医疗国际

    www.mayoclinic.org/.../expert-answers/cholesterol-ratio/faq-20058006

    因此,非 HDL 数值包含所有坏类型的胆固醇。. 对大多数人而言,非 HDL 胆固醇的最优化水平是低于 130 毫克/分升 (mg/dL),即 3.37 毫摩尔/升 (mmol/L)。. 如果有心脏病发作史,可能需要进一步降低。. 数字越高,患心脏病的风险越高。. 要计算您的胆固醇比值,请将您 ...

  11. Statins: Are these cholesterol-lowering drugs right for you?

    www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/statins/...

    Statins are drugs that can lower your cholesterol. They work by blocking a substance that your body needs to make cholesterol. Lowering cholesterol isn't the only benefit of taking a statin. These medicines also have been linked to a lower risk of heart disease and stroke. Statins also may help reduce the risk of certain blood clots.