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  2. We asked 17 doctors what they eat for breakfast and ... - AOL

    www.aol.com/news/asked-17-doctors-eat-breakfast...

    Whole-grain toast with avocado. Another popular breakfast among medical professionals is whole-grain toast topped with nutritious, filling ingredients such as avocado or peanut butter. Avocado ...

  3. Cardiologists reveal foods they never eat for breakfast — and ...

    www.aol.com/news/cardiologists-reveal-foods...

    Avocado toast. Freeman suggests a 100% whole grain piece of bread topped with a thin layer of avocado and vegetables such as onions or pickles. Research shows consuming avocados can help lower ...

  4. The Exact Time of Day To Eat Breakfast if You Want To ... - AOL

    www.aol.com/exact-time-day-eat-breakfast...

    Eating an early breakfast may work in your favor, but only when it’s incorporated with the other health rules that have long been shown to be true. Next up, check out these seven ways to lower ...

  5. List of American breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_American_breakfast...

    This series of lists pertains to food and beverages popular in American breakfast. In the United States, breakfast often consists of either a cereal or an egg-based dish . However, pancakes , waffles , toast , and variants of the full breakfast and continental breakfast are also prevalent.

  6. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Cinnamon roll – Sweet pastry [ 40][ 41] Buttered crumpet. Coffee cake. Dosa – served as a breakfast dish in India. Collops – Meat dish [ 42] Conecuh sausage, waffle-wrapped sausage on a stick invented in Alabama [ 4] Congee – Asian savoury rice porridge dish [ 43] Cottage cheese. Creamed eggs on toast [ 44]

  7. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    Breakfast cereal is a breakfast food made from processed cereal grains. It is traditionally eaten as part of breakfast, or a snack food , primarily in Western societies . Although warm cereals like oatmeal and grits have the longest history, ready-to-eat cold cereals appeared around the late 19th century and are most often served with dairy ...

  8. It's healthy to eat eggs for breakfast every day if you ... - AOL

    www.aol.com/news/healthy-eat-eggs-breakfast...

    In one whole large egg, you'll get: 72 calories. 6.2 grams protein. 5 grams fat, including about 1.6 grams saturated fat. 0 grams sugar. 0 grams carbohydrates. But the yolk and the whites actually ...

  9. You can't have your cake and eat it - Wikipedia

    en.wikipedia.org/wiki/You_can't_have_your_cake...

    The proverb literally means "you cannot simultaneously retain possession of a cake and eat it, too". Once the cake is eaten, it is gone. It can be used to say that one cannot have two incompatible things, or that one should not try to have more than is reasonable. The proverb's meaning is similar to the phrases "you can't have it both ways" and ...