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  2. Selenium in biology - Wikipedia

    en.wikipedia.org/wiki/Selenium_in_biology

    Selenium is a component of the amino acids selenocysteine and selenomethionine. In humans, selenium is a trace element nutrient that functions as cofactor for glutathione peroxidases and certain forms of thioredoxin reductase. [1] Selenium-containing proteins are produced from inorganic selenium via the intermediacy of selenophosphate (PSeO 3 3 ...

  3. Selenium cycle - Wikipedia

    en.wikipedia.org/wiki/Selenium_cycle

    The selenium cycle is a biological cycle of selenium similar to the cycles of carbon, nitrogen, and sulfur. Within the cycle, there are organisms which reduce the most oxidized form of the element and different organisms complete the cycle by oxidizing the reduced element to the initial state. In the selenium cycle it has been found that ...

  4. Snails as food - Wikipedia

    en.wikipedia.org/wiki/Snails_as_food

    Snails are a good source of selenium. Of the recommended daily requirement of selenium, the snail provides up to 50% (in women) and 30% (in men). [21] Snail flesh is a good supply of essential amino acids such as lysine, methionine, and cysteine, which are difficult to get in other sources of protein, according to Adeyeye et al. (2020).

  5. Selenium - Wikipedia

    en.wikipedia.org/wiki/Selenium

    Selenium. Selenium is a chemical element; it has the symbol Se and atomic number 34. It has various physical appearances, including a brick-red powder, a vitreous black solid, and a grey metallic-looking form. It seldom occurs in this elemental state or as pure ore compounds in Earth's crust.

  6. Mussel - Wikipedia

    en.wikipedia.org/wiki/Mussel

    Excellent source of: selenium (44.8 μg), and vitamin B12 (12 μg) Good source of: zinc (1.6 mg), and folate (42 μg) [30] Foods that are an "excellent source" of a particular nutrient provide 20% or more of the recommended daily value. Foods that are a "good source" of a particular nutrient provide between 10 and 20% of the recommended daily ...

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [ 1] Poor nutrition is a chronic problem often linked to poverty, food security, or a poor understanding of nutritional requirements. [ 2]

  8. Saffron - Wikipedia

    en.wikipedia.org/wiki/Saffron

    When crocetin is esterified with two water-soluble gentiobioses, which are sugars, a product results that is itself water-soluble. The resultant α-crocin is a carotenoid pigment that may make up more than 10% of dry saffron's mass. The two esterified gentiobioses make α-crocin ideal for colouring water-based and non-fatty foods such as rice ...

  9. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    Key:CIWBSHSKHKDKBQ-JLAZNSOCSA-N Y. (verify) Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement. As a therapy, it is used to prevent and treat ...