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  2. 15 Toys From Walmart's Top Toy List You Won't Regret Buying - AOL

    www.aol.com/15-toys-walmarts-top-toy-154700688.html

    18-inch Sleeping Plush "It's so cute, big, soft, and huggable," said one 8-year-old tester about this Hello Kitty plushie.Measuring 18 inches long and almost a foot high, this textured fleece ...

  3. Best and worst bedtimes for various generations - AOL

    www.aol.com/best-worst-bedtimes-various...

    For school-age children, a bedtime between 7:15 p.m. and 9 p.m. is generally a good idea, per Parents.com. Teenagers don't need as much sleep as children do. For teenagers between the ages of 14 ...

  4. Health Experts Debunk 3 Popular Sleep Hacks: Try These ...

    www.aol.com/lifestyle/health-experts-debunk-3...

    The battle to get good sleep seems constant. So much so that many Americans turn to social media for advice on the latest sleep trends. ... which lasts about 90 to 120 minutes for adults and 50-to ...

  5. Power nap - Wikipedia

    en.wikipedia.org/wiki/Power_nap

    Power nap. A woman having a nap in a napping pod, in the café Nappuccino in Barcelona, Catalonia (Spain) A power nap or cat nap is a short sleep that terminates before deep sleep (slow-wave sleep; SWS). A power nap is intended to quickly revitalize the sleeper. A power nap combined with consuming caffeine is called a stimulant nap, coffee nap ...

  6. Polyphasic sleep - Wikipedia

    en.wikipedia.org/wiki/Polyphasic_sleep

    Polyphasic sleep is the practice of sleeping during multiple periods over the course of 24 hours, in contrast to monophasic sleep, which is one period of sleep within 24 hours. Biphasic (or diphasic, bifurcated, or bimodal) sleep refers to two periods, while polyphasic usually means more than two. [1] Segmented sleep and divided sleep may refer ...

  7. Nocturnal emission - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_emission

    Context. Nocturnal emissions can happen after stressful dreams in REM sleep which activate the sympathetic nervous system, hence leading to ejaculation. [1] They can also happen after sex dreams. Nocturnal emissions can start as early as age nine, [2] and are most common during adolescence and early young adult years, but they may happen any ...

  8. Is 6 hours of sleep at night enough? - AOL

    www.aol.com/news/6-hours-sleep-night-enough...

    The amount of sleep adults need is shaped like a bell curve, and the vast majority of the population falls in the middle between seven and nine hours, Dr. Bhanu Kolla, a sleep physician and ...

  9. List of kidnappings: 2000–2009 - Wikipedia

    en.wikipedia.org/wiki/List_of_kidnappings:_2000...

    Van Dam was abducted from her bed the night of 1–2 February; her body was found three weeks later in a remote area. Westerfield, a neighbor, was convicted of kidnapping and first degree murder, and sentenced to death for the crime. [22] He is currently incarcerated at San Quentin State Prison. 23 February 2002 Íngrid Betancourt

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