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  2. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  3. Yoga for children - Wikipedia

    en.wikipedia.org/wiki/Yoga_for_children

    Children perform cobra pose at the Naval Children School, Mumbai in 2015. Yoga for children is a form of yoga as exercise designed for children. It includes poses to increase strength, flexibility, and coordination. Classes are intended to be fun and may include age-appropriate games, animal sounds and creative names for poses.

  4. List of exercise prescription software - Wikipedia

    en.wikipedia.org/wiki/List_of_exercise...

    PTStudio [ 19] is an online exercise prescription software that has a user interface and animated exercises in seven different languages. Also, a free version is available. PacPacs [ 20] is an online exercise prescription and patient management package. PhysioTools [ 21] is an online exercise prescription program (Windows, Mac, and handheld ...

  5. List of NATO exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_NATO_exercises

    over 50,000 personnel [ 1] Exercise Grand Slam. Naval exercise in the Mediterranean Sea [ 2] in 1952. Exercise Longstep. Large naval exercise in the Mediterranean Sea [ 2] in 1952. Exercise Italic Weld, a combined air-naval-ground exercise in northern Italy during August 1953 [ 2] Exercise Grand Repulse during September 1953.

  6. Outline of exercise - Wikipedia

    en.wikipedia.org/wiki/Outline_of_exercise

    Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment. Frequent and regular physical exercise boosts the ...

  7. Push-up - Wikipedia

    en.wikipedia.org/wiki/Push-up

    Push-up. Animation of a full push-up (the wide positioning of the hands increases the push-up's use of chest muscles as opposed to arm muscles) Side view of a push-up. Push-up technique. The push-up ( press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms ...

  8. Category : Military exercises involving the United States

    en.wikipedia.org/wiki/Category:Military...

    Exercise Able Archer. Exercise Bright Star. Exercise Cope Thunder. Exercise Freedom Banner. Exercise Frisian Flag. Exercise Komodo. Exercise Mavi Balina. Exercise Northern Edge. Exercise Pitch Black.

  9. 10 Beginner Exercises to Target 'Turkey Wing' Arm Fat - AOL

    www.aol.com/10-beginner-exercises-target-turkey...

    1. Diamond Pushups. This list of exercises for turkey wing arm fat kicks off with the diamond pushup. A classic yet productive movement, pushups engage multiple muscle groups, such as the chest ...

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