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  2. 14 Healthy Fast-Food Meals for Weight Loss, According to ...

    www.aol.com/14-healthy-fast-food-meals-212403081...

    But thankfully, you can find a few lighter, healthier options at Wendy's that can fit with your weight loss goals, like their Grilled Chicken Wrap, which is in calories, has 27 grams of protein ...

  3. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

    www.aol.com/75-easy-lunch-ideas-stressed...

    18. Joanna Gaines’s Peach Caprese Salad. Amy Neunsinger/Magnolia Table. Time Commitment: 10 minutes. Why We Love It: <30 minutes, <10 ingredients, special occasion-worthy, vegetarian. When it ...

  4. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

    www.aol.com/25-healthy-fast-food-orders...

    Fat: 24 g (Saturated Fat: 7 g) Sodium: 1,150 mg. Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. Taco Bell has a few different healthy options to go for, but one of the most filling and ...

  5. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  6. Dave Thomas (businessman) - Wikipedia

    en.wikipedia.org/wiki/Dave_Thomas_(businessman)

    Dave Thomas (businessman) Rex David Thomas (July 2, 1932 – January 8, 2002) was an American businessman, philanthropist, and fast-food tycoon. Thomas was the founder and chief executive officer of Wendy's, a fast-food restaurant chain specializing in hamburgers. [ 1][ 2] In this role, Thomas appeared in more than 800 commercial advertisements ...

  7. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [3] or simply for enjoyment.

  8. 6 Steps to Safely Start Working Out - AOL

    www.aol.com/6-steps-safely-start-working...

    6 Steps to a Workout Routine for Beginners. When creating your exercise plan, we recommend: Setting clear goals. Choosing activities you actually enjoy. Starting slow and gradually building up ...

  9. Criticism of fast food - Wikipedia

    en.wikipedia.org/wiki/Criticism_of_fast_food

    The fall 2013 issue of Ms. promotes the need for higher fast food worker wages. Criticism of fast food includes claims of negative health effects, animal cruelty, cases of worker exploitation, children-targeted marketing and claims of cultural degradation via shifts in people's eating patterns away from traditional foods.