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  2. Riboflavin - Wikipedia

    en.wikipedia.org/wiki/Riboflavin

    Riboflavin, also known as vitamin B2, is a vitamin found in food and sold as a dietary supplement. [ 3] It is essential to the formation of two major coenzymes, flavin mononucleotide and flavin adenine dinucleotide. These coenzymes are involved in energy metabolism, cellular respiration, and antibody production, as well as normal growth and ...

  3. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells. [ 1][ 2] They are a chemically diverse class of compounds. [ 1] Dietary supplements containing all eight are referred to as a vitamin B complex. Individual B vitamins are referred to by B-number or by chemical name ...

  4. Flavoprotein - Wikipedia

    en.wikipedia.org/wiki/Flavoprotein

    Flavoprotein. Flavoproteins are proteins that contain a nucleic acid derivative of riboflavin. These proteins are involved in a wide array of biological processes, including removal of radicals contributing to oxidative stress, photosynthesis, and DNA repair. The flavoproteins are some of the most-studied families of enzymes.

  5. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

    www.aol.com/10-best-high-protein-foods-113500002...

    At least 15 grams is a good goal. These 10 high-protein lunchtime foods can get you there. 1. Chicken Breast. A 3-ounce serving of grilled chicken breast provides an impressive 26 grams of protein ...

  6. 30 Anti-Aging Foods To Add To Your Diet, According To RDs - AOL

    www.aol.com/30-anti-aging-foods-add-182059920.html

    From omega-3-rich salmon and flaxseeds to vitamin C-packed citrus fruits, here are 30 of the best anti-aging foods to make sure you are incorporating into your diet. Get ready to chow down! Get ...

  7. Flavonols - Wikipedia

    en.wikipedia.org/wiki/Flavonols

    Flavonols are a class of flavonoids that have the 3-hydroxyflavone backbone (IUPAC name: 3-hydroxy-2-phenylchromen-4-one). Their diversity stems from the different positions of the phenolic –OH groups. They are distinct from flavanols (with "a") such as catechin, another class of flavonoids, and an unrelated group of metabolically important ...

  8. 6 'Bad' Carbs That Are Actually Great for Your Brain - AOL

    www.aol.com/lifestyle/6-bad-carbs-actually-great...

    Carbs get a bad reputation. The popularity of low-carb diets has led many people to limit them or cut out carbs altogether. But carbs are actually great brain food—when you choose the right ones

  9. Flavin group - Wikipedia

    en.wikipedia.org/wiki/Flavin_group

    Riboflavin. Flavins (from Latin flavus, "yellow") refers generally to the class of organic compounds containing the tricyclic heterocycle isoalloxazine or its isomer alloxazine, and derivatives thereof. The biochemical source of flavin is the yellow B vitamin riboflavin. The flavin moiety is often attached with an adenosine diphosphate to form ...

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