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Here's the five-step process that proponents of this sleep hack say will help you conk out in any stressful situation in just 120 seconds: Step 1: Lie on your back with eyes closed and relax all ...
f.lux. f.lux (pronounced "flux") is a cross-platform computer program that adjusts a display's color temperature according to location and time of day, offering functional respite for the eyes. The program is designed to reduce eye strain during night-time use, helping to reduce disruption of sleep patterns. [2][3]
But when the people raising awareness about a condition are the same people selling a drug to treat it, some rather obvious problems arise. Ads rarely provide the kind of context consumers need to make good decisions about their health—about how often a drug actually works or whether an alternative treatment might be better.
The main benefit of using Vaseline under the eye is for a hydration boost while you sleep, according to Dr. Muneeb. So, it is great for people who have dry skin and/or fine lines around their eyes ...
Lavender is said to be a natural anti-depressant which helps in soothing insomnia, stress, and headaches. [1] Eye pillows are typically used to shield the eyes from light and to apply a gentle, relaxing weight over and around the eyes. [1] They are also used to stimulate the oculocardiac reflex and lower the heart rate, [2] helping to activate ...
The Bates method is an ineffective and potentially dangerous alternative therapy aimed at improving eyesight.Eye-care physician William Horatio Bates (1860–1931) held the erroneous belief that the extraocular muscles effected changes in focus and that "mental strain" caused abnormal action of these muscles; hence he believed that relieving such "strain" would cure defective vision.
No. 1: For most people, there's a big benefit to napping. At a basic level, napping can help you get recharged for the rest of your day. "Napping can provide a bit of respite in the middle of the ...
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