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2. The top 5 worries — and 5 worst sleep habits — that are ...

   www.aol.com/news/top-5-worries-5-worst-083054302...

   September 25, 2024 at 4:30 AM. The top 5 worries — and 5 worst sleep habits — that are keeping Americans up at night. One in five polled Americans say they "rarely or never" wake up feeling ...

3. 8 Headphones You Can Comfortably Wear to Sleep - AOL

   www.aol.com/8-headphones-comfortably-wear-sleep...

   Ahead, eight versions of sleep headphones that are doing it best, depending on your sleep and ear needs. Download a 12-hour long brown noise playlist and call it a night. Sleep Headphones

4. These Headphones Could Be the Key to a Better Night’s Zzs - AOL

   www.aol.com/headphones-could-key-better-night...

   Wireless headphones that help you relax and stay asleep longer cost less than $100. Skip to main content. News. 24/7 help. For premium support please call: 800-290-4726 more ways ...

5. Insomnia - Wikipedia

   en.wikipedia.org/wiki/Insomnia

   Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. [ 1 ][ 11 ] They may have difficulty falling asleep, or staying asleep for as long as desired. [ 1 ][ 9 ][ 12 ] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. [ 1 ]

6. Use with Headphones Late at Night (Best of 1990–2000)

   en.wikipedia.org/wiki/Use_with_Headphones_Late_at...

   Use With Headphones Late At Night (Best of 1990–2000) (2001) is the first career spanning compilation CD by Tadpoles. The record features tracks from each studio album, plus four previously rare or unreleased tracks. Tracks 1-8 feature remastered works from He Fell Into The Sky and Far Out.

7. Cognitive behavioral therapy for insomnia - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral...

   Psychology. [edit on Wikidata] Cognitive behavioral therapy for insomnia (CBT-I) is a technique for treating insomnia without (or alongside) medications. Insomnia is a common problem involving trouble falling asleep, staying asleep, or getting quality sleep. CBT-I aims to improve sleep habits and behaviors by identifying and changing the ...