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  2. 6 of the Best Weight Loss Supplements for Men - AOL

    www.aol.com/6-best-weight-loss-supplements...

    Here are the best weight loss supplements for men and the science behind them. Magnesium is linked to everything from protein creation in the body to blood pressure and blood sugar regulation.

  3. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    High-protein diets are often utilized in the context of fat loss and muscle building. [ 3 ][ 4 ] High-protein fad diets, such as the Atkins diet and Protein Power, have been criticized for promoting misconceptions about carbohydrates, insulin resistance and ketosis. [ 1 ][ 5 ]

  4. Who was Dr. Atkins? Here's the man behind the Atkins Diet - AOL

    www.aol.com/article/2016/03/20/who-was-dr-atkins...

    Opponents of the diet argued that while it can be effective for immediate weight loss, it's unsustainable and unhealthy.

  5. Can protein shakes help with weight loss? A dietitian explains

    www.aol.com/news/protein-shakes-help-weight-loss...

    Protein shakes, when part of a balanced diet, can be a healthy way to help you make sure you're consuming enough protein, which boosts muscle mass and contributes to weight maintenance.

  6. Atkins diet - Wikipedia

    en.wikipedia.org/wiki/Atkins_diet

    The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered "a high calorie way to stay thin forever". [2][1] The diet became popular in the early 2000s, with Atkins' book becoming one of the top 50 best-selling books ...

  7. Robert Atkins (physician) - Wikipedia

    en.wikipedia.org/wiki/Robert_Atkins_(physician)

    Robert Coleman Atkins (October 17, 1930 – April 17, 2003) was an American physician and cardiologist, best known for the Atkins Diet, which requires close control of carbohydrate consumption and emphasizes protein and fat as the primary sources of dietary calories in addition to a controlled number of carbohydrates from vegetables.

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