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Gershman's diet book How To Take 20 Pounds Off Your Man was featured in a "Diet Book Club Deep Dive" on the podcast Maintenance Phase, co-hosted by Aubrey Gordon and former You're Wrong About host Michael Hobbes. [3] The podcast called the book "a manual for creep behavior masquerading as a diet book". [3]
Paul shed a little over 355 pounds (161 kg) in 7 months, dropping from 487 to 130 pounds (221 to 59 kg). His achievement was recognized by The Guinness Book of World Records.
Loses 440 pounds After surviving a near fatal heart attack in 1950, [3] Dolly followed a strict 800 calories (3,300 kJ) per day diet and in little more than a year she reduced her weight to 112 pounds, maintaining the loss for the rest of her life. She regained her health and became an avid advocate of dieting and exercise.
Journalist Johann Hari lost 42 pounds with Ozempic. He writes about the risks and benefits of weight loss drugs in his book "Magic Pill."
When Alana Nappi’s weight hit 190 pounds in 2017, she knew it was time to make some changes. She used the advice of social meadia health influencers to lose 65 pounds.
Tips For Seniors Over 65 With ED Nicholas Gibson April 30, 2024 at 5:57 AM Srdjanns74/Istockphoto
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