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  2. It's hard to stop at 1 drink. Here's why — and how to cut ...

    www.aol.com/lifestyle/hard-stop-1-drink-heres...

    However, it can be difficult to curtail alcohol use and limit yourself to one glass of rosé per day or occasion, even for those who have set healthy intentions. One of the main reasons: Alcohol ...

  3. 6 ways your brain and body benefit when you stop drinking alcohol

    www.aol.com/finance/6-ways-brain-body-benefit...

    Many report a drop in weight after removing the empty calories consumed when drinking. Alcohol, like other foods and drinks that are high in sugar, can not only add unwanted pounds, but may also ...

  4. Alcoholic polyneuropathy - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_polyneuropathy

    Alcoholic polyneuropathy is a neurological disorder in which peripheral nerves throughout the body malfunction simultaneously. It is defined by axonal degeneration in neurons of both the sensory and motor systems and initially occurs at the distal ends of the longest axons in the body.

  5. The Sneaky Way Alcohol Can Interfere With Weight Loss

    www.aol.com/drink-alcohol-lose-weight-just...

    A zero-calorie seltzer can keep you on track since it has no carbs, and vodka typically contains about 97 calories per 1.5-ounce shot, says Mezher. “For those losing weight and eating a higher ...

  6. Alcohol-related brain damage - Wikipedia

    en.wikipedia.org/wiki/Alcohol-related_brain_damage

    Binge drinking, or heavy episodic drinking, can lead to damage in the limbic system that occurs after a relatively short period of time. This brain damage increases the risk of alcohol-related dementia, and abnormalities in mood and cognitive abilities. Binge drinkers also have an increased risk of developing chronic alcoholism.

  7. Alcohol and weight - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_weight

    Alcohol and weight. The relationship between alcohol consumption and body weight is the subject of inconclusive studies. Findings of these studies range from increase in body weight to a small decrease among women who begin consuming alcohol. [1] [2] Some of these studies are conducted with numerous subjects; one involved nearly 8,000 and ...

  8. 6 Major Things That Happen to Your Body if You Stop Drinking ...

    www.aol.com/6-major-things-happen-body-213000535...

    Most people know that consuming alcohol in excess isn’t exactly doing their bodies any favors. But the impact of having just one or two drinks a night is less talked about. If you like to unwind ...

  9. ‘I’m a Neuroscientist, and This Is Exactly How Alcohol Ruins ...

    www.aol.com/lifestyle/m-neuroscientist-exactly...

    When you stop drinking alcohol, not only does your mood improve and your skin clear up, but your sleep quality may also get better. Although many people rely on a glass of wine to relax and fall ...

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