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Mental Health Awareness Week 2024 is taking place 13 to 19 May, and the theme is Movement. Join the UK-wide campaign by sharing your #MomentsForMovement for your mental health.
World Mental Health Day is celebrated every year on 10 October. The day is about coming together to talk about mental health and show everyone that mental health matters. Talking about our mental health can help us cope better with life’s ups and downs.
Mental Health Awareness Week happens every year, and it's the biggest opportunity for the whole of the UK to come together to focus on getting good mental health. The week aims to tackle stigma and help people understand and prioritise their and others' mental health.
We are the home of Mental Health Awareness Week. This year's theme is 'movement: moving more for our mental health', with the week running from 13 to 19 May 2024. Use the resources below to get involved in the week.
As Mental Health Awareness Week approaches, let's celebrate the huge strides we’ve made. Let’s re-double our commitment to foster awareness that drives meaningful change because everyone deserves good mental health.
The Mental Health Foundation (MHF) has chosen anxiety as our Mental Health Awareness Week 2023 theme to provide a better understanding of what anxiety is, when it becomes a concern, and what we can do to help ourselves and each other when anxiety starts to become a problem.
Programmes for families, children and young people. Family Zone uses a creative, whole-family approach to work with young people who are living with a parent with a diagnosed mental illness to improve family wellbeing and connection.
Mental Health Awareness Week. This year, Mental Health Awareness Week takes place from 13 - 19 May on the theme of Movement - moving more for your mental health. Find out more
Order a Green Ribbon badge in support of Mental Health Awareness. Frequently asked questions (FAQs) for the green ribbon, the international symbol for mental health awareness.
Focusing on anxiety for Mental Health Awareness Week helped increase people's awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem.