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  2. About Mental Health - CDC

    www.cdc.gov/mental-health/about

    Mental health is the component of behavioral health that includes our emotional, psychological, and social well-being. 1 Mental health is a state of well-being that enables us to cope with the stresses of life, realize our abilities, learn well and work well, and contribute to our community. 2. Mental and physical health are equally important ...

  3. What is Mental Health? - SAMHSA

    www.samhsa.gov/mental-health

    Español. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Over the course of your life, if you ...

  4. Mental health - World Health Organization (WHO)

    www.who.int/news-room/fact-sheets/detail/mental-health

    Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape ...

  5. Mental health: What's normal, what's not - Mayo Clinic

    www.mayoclinic.org/.../in-depth/mental-health/art-20044098

    Mental health is the overall wellness of how you think, regulate your feelings and behave. Sometimes people experience a significant disturbance in this mental functioning. A mental disorder may be present when patterns or changes in thinking, feeling or behaving cause distress or disrupt a person's ability to function.