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Implications of compliance with the national guideline for dietary fat in the RENO diet-heart study (1993) Website. www .davidkatzmd .com. David L. Katz (born February 20, 1963) is an American physician, nutritionist and writer. [ 1] He was the founding director of the Yale-Griffin Prevention Research Center that was founded at Griffin Hospital ...
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...
Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [ 17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [ 18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker.
The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic 's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic. [citation needed] The book is now published as The Mayo Clinic Diet ( ISBN 978-1945564000) with ...
The planetary health diet, also called a planetary diet or planetarian diet, is a flexitarian diet created by the EAT-Lancet commission [ 1][ 2] as part of a report released in The Lancet on 16 January 2019. [ 3] The aim of the report and the diet it developed is to create dietary paradigms that have the following aims: [ 2]
The most sustainable approach is a primarily plant-based diet, relying heavily on whole grains, legumes, fruits, and vegetables. This is also supplemented by moderate amounts of eggs, dairy, poultry, fish, and minimal red meat. [ 6] Proportions are meant to be moderate, with all dietary needs satisfied but not heavily exceeded.
The Portfolio Diet is a therapeutic plant-based diet created by British researcher David J. Jenkins in 2003 to lower blood cholesterol. [ 1][ 2] The diet emphasizes using a portfolio of foods or food components that have been found to associate with cholesterol lowering to enhance this effect. Soluble fiber, soy protein, plant sterols, and nuts ...
Diet (nutrition) A selection of magnesium-containing food consumed by humans. The human diet can vary widely. In nutrition, diet is the sum of food consumed by a person or other organism. [ 1] The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related).
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