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2. How to Stop Tinnitus at Night - AOL

   www.aol.com/lifestyle/stop-tinnitus-night...

   For example, staying well hydrated and getting enough sleep can help alleviate tinnitus symptom severity both during the day and at night. Taking in good nutrition and reducing caffeine and ...

3. Tinnitus - Wikipedia

   en.wikipedia.org/wiki/Tinnitus

   Tinnitus. Tinnitus is a variety of sound that is heard when no corresponding external sound is present. [1] Nearly everyone experiences faint "normal tinnitus" in a completely quiet room; but it is of concern only if it is bothersome, interferes with normal hearing, or is associated with other problems. [6]

4. Tinnitus Remedies To Try At Home - AOL

   www.aol.com/tinnitus-remedies-try-home-000000618...

   Tinnitus can sound like buzzing, ringing in the ears, and even clicking. This condition can cause stress and discomfort, but there's a way to find relief. ... Getting deep, restful sleep each ...

5. Exploding head syndrome - Wikipedia

   en.wikipedia.org/wiki/Exploding_head_syndrome

   Frequency. ~10% of people [2] Exploding head syndrome (EHS) is an abnormal sensory perception during sleep in which a person experiences auditory hallucinations that are loud and of short duration when falling asleep or waking up. [2][4] The noise may be frightening, typically occurs only occasionally, and is not a serious health concern. [2 ...

6. Tinnitus retraining therapy - Wikipedia

   en.wikipedia.org/wiki/Tinnitus_retraining_therapy

   Tinnitus activities treatment (TAT) is a clinical adaptation of TRT that focuses on four areas: thoughts and emotions, hearing and communication, sleep, and concentration. [13] Progressive tinnitus management (PTM) is a five-step structured clinical protocol for management of tinnitus that may include tinnitus retraining therapy. The five steps ...

7. What Happens to Your Brain When You Listen to Binaural Beats

   www.aol.com/happens-brain-listen-binaural-beats...

   Takeaway. In other words, the idea is that listening to binaural beats can trigger or elicit certain brain states, such as focus or a reduction in pain when listened to at certain frequencies.