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It is claimed to be bad luck to do any act of romance on any 18th day of the month in the Gregorian calendar. Breaking a mirror is considered bad luck in Russia, as is looking at one's reflection in a broken mirror. However, the effect is more severe than the "seven years of bad luck" known colloquially in the United States.
For some people, waking up early is a breeze. ... even six hours before bed can cause sleep ... or impact you the next day, it may be time to speak to a sleep specialist to get to the root of the ...
Rapid eye movement sleep behavior disorder or REM sleep behavior disorder ( RBD) is a sleep disorder in which people act out their dreams. It involves abnormal behavior during the sleep phase with rapid eye movement (REM) sleep. The major feature of RBD is loss of muscle atonia (i.e., the loss of paralysis) during otherwise intact REM sleep ...
Sleeping late on weekends, and/or taking long naps during the day, may give people with DSPD relief from daytime sleepiness but may also perpetuate the late sleep phase. [citation needed] People with DSPD can be called "night owls". They feel most alert and say they function best and are most creative in the evening and at night. People with ...
The glasses, which sellers claim protect the eyes from potentially harmful blue light coming from screens, first hit the scene in the early 2000s. Search interest skyrocketed in the first year of ...
Here are her tried-and-true tips after 25 years as a professional traveler: Avoid caffeine: Brown recommends turning down the in-flight coffee service so that the caffeine doesn't keep you up ...
Computer vision syndrome. Computer vision syndrome ( CVS) is a condition resulting from focusing the eyes on a computer or other display device for protracted, uninterrupted periods of time and the eye's muscles being unable to recover from the constant tension required to maintain focus on a close object.
Polyphasic sleep is the practice of sleeping during multiple periods over the course of 24 hours, in contrast to monophasic sleep, which is one period of sleep within 24 hours. Biphasic (or diphasic , bifurcated , or bimodal ) sleep refers to two periods, while polyphasic usually means more than two. [ 1 ]