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  2. Superstition in Russia - Wikipedia

    en.wikipedia.org/wiki/Superstition_in_Russia

    It is claimed to be bad luck to do any act of romance on any 18th day of the month in the Gregorian calendar. Breaking a mirror is considered bad luck in Russia, as is looking at one's reflection in a broken mirror. However, the effect is more severe than the "seven years of bad luck" known colloquially in the United States.

  3. Need to start waking up earlier — or stay up later? Sleep ...

    www.aol.com/lifestyle/start-waking-earlier-stay...

    For some people, waking up early is a breeze. ... even six hours before bed can cause sleep ... or impact you the next day, it may be time to speak to a sleep specialist to get to the root of the ...

  4. Delayed sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

    Sleeping late on weekends, and/or taking long naps during the day, may give people with DSPD relief from daytime sleepiness but may also perpetuate the late sleep phase. [citation needed] People with DSPD can be called "night owls". They feel most alert and say they function best and are most creative in the evening and at night. People with ...

  5. Rapid eye movement sleep behavior disorder - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep...

    Rapid eye movement sleep behavior disorder or REM sleep behavior disorder ( RBD) is a sleep disorder in which people act out their dreams. It involves abnormal behavior during the sleep phase with rapid eye movement (REM) sleep. The major feature of RBD is loss of muscle atonia (i.e., the loss of paralysis) during otherwise intact REM sleep ...

  6. Blue light-blocking glasses don't protect eyes or ... - AOL

    www.aol.com/news/blue-light-blocking-glasses...

    The glasses, which sellers claim protect the eyes from potentially harmful blue light coming from screens, first hit the scene in the early 2000s. Search interest skyrocketed in the first year of ...

  7. How to sleep on a plane: Doctors and travel experts share ...

    www.aol.com/lifestyle/sleep-plane-doctors-travel...

    Here are her tried-and-true tips after 25 years as a professional traveler: Avoid caffeine: Brown recommends turning down the in-flight coffee service so that the caffeine doesn't keep you up ...

  8. Microsleep - Wikipedia

    en.wikipedia.org/wiki/Microsleep

    Microsleep. A microsleep is a sudden temporary episode of sleep or drowsiness which may last for a few seconds where an individual fails to respond to some arbitrary sensory input and becomes unconscious. [ 1][ 2] Episodes of microsleep occur when an individual loses and regains awareness after a brief lapse in consciousness, often without ...

  9. Over 77% of red-eye flights are delayed here: Worst airports ...

    www.aol.com/over-77-red-eye-flights-203919265.html

    Detroit Metropolitan Wayne County Airport, 39.48%% late flights delayed, average delay time of 11.91 minutes. Salt Lake City International Airport, 33.47% late flights delayed, average delay time ...