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Despite their popularity, blue light-blocking glasses probably don’t do much to reduce eyestrain, help keep people alert or improve sleep, according to a meta-analysis looking at 17 studies ...
Sure, unless you happen to choose plants with a strong fragrance. “Citrus plants, jasmine, gardenias, and hyacinths are some of the most popular indoor plants that should be kept out of the ...
The issue is not just curtailing phone use in bed, but phone use at night. That means redesigning your routine, particularly if you use your phone as a way to decompress. It helps to create ...
Rapid eye movement sleep behavior disorder or REM sleep behavior disorder ( RBD) is a sleep disorder in which people act out their dreams. It involves abnormal behavior during the sleep phase with rapid eye movement (REM) sleep. The major feature of RBD is loss of muscle atonia (i.e., the loss of paralysis) during otherwise intact REM sleep ...
Some people use blue-blocking glasses, for the purpose of attempting to block out blue light both from electronic media and from other artificial light sources. The American Academy of Pediatrics recommends screen time for children be limited for multiple reasons, among them that "Too much screen time can also harm the amount and quality of sleep".
8–50% [2] Deaths. None; harmless [3] Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. [1] [2] During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear. [1] [3] Episodes generally last ...
The researchers hope to conduct further research on the effects of blue light glasses on sleep, eye health, and more, Dr. Sumeer Singh, an author on the study from the Downie Laboratory, said in ...
Irlen syndrome (or scotopic sensitivity syndrome) is a hypothetical medical condition of disordered visual processing which, it is proposed, can be treated by wearing colored lenses. The ideas of Irlen syndrome are pseudoscientific and not supported by scientific evidence, [1] [2] [3] and its treatment has been described as a health fraud ...