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Tinnitus can sound like buzzing, ringing in the ears, and even clicking. This condition can cause stress and discomfort, but there's a way to find relief.
Tinnitus retraining therapy. Tinnitus retraining therapy (TRT) is a form of habituation therapy designed to help people who experience tinnitus —a ringing, buzzing, hissing, or other sound heard when no external sound source is present. Two key components of TRT directly follow from the neurophysiological model of tinnitus: Directive ...
When you’re anxious, unfocused, or sleep-deprived—and trust me, I know the feeling—you’ll do almost anything to soothe your brain and your body.
Tinnitus is usually associated with hearing loss and decreased comprehension of speech in noisy environments. [2] It is common, affecting about 10–15% of people. Most tolerate it well, and it is a significant problem in only 1–2% of people. [5] It can trigger a fight-or-flight response, as the brain may perceive it as dangerous and important. [9][10][11] Rather than a disease, tinnitus is ...
The American Tinnitus Association (ATA) is a nonprofit organization [4] in the United States that promotes relief of, helps prevent, and investigates cures for tinnitus. [2]
Cervical traction devices, commonly called neck stretchers, can help alleviate pain in the neck and promote better posture. Here’s what to know before buying one.
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